Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing antihero's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Easy
Previous
Next
11/21/2007
Date
12:21 PM
Time
0.9 mi
Distance
8:29
Duration
6:13 km
Pace
Equipment
Brooks Adrenaline GTS 7
Health
Weight
143 lb
Avg HR
168 bpm
Max HR
176 bpm
kilojoules
385
Map
Course
Fed - Tidal Basin
Notes
cool down
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help