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3/11/2008

Date

7:13 AM

Time

5 mi

Distance

43:30

Duration

5:27 km

Pace

Equipment

Mizuno Wave Rider 10 (blue)

Health

Avg HR156 bpm

Weather

Temperature38 F

Conditions

Splits
Graphs
Map

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CourseRandom - Washington, DC - from Van Ness

Notes

felt kinda crappy

Comments