11/11/2009
9:15 AM
5.9 km
29:53.40
5:06 km
ASICS Gel Hyperspeed 2 (second)
Initializing charts...
What a weird workout. The plan was:
(800, 600, 400, 400) x 2, but I decided halfway through that maybe that was a bit much running. I meant to do another 400 at the end but my watch froze up so I just stopped and ran home.