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10/2/2007

Date

12:00 PM

Time

3.4 mi

Distance

36:54

Duration

6:49 km

Pace

Equipment

Brooks Adrenaline GTS 7

Health

Weight143.6 lb

Avg HR144 bpm

Max HR158 bpm

kilojoules1532

Weather

Temperature79 F

Conditions

Ratings

Effort3 / 10

Quality7 / 10

Splits
Graphs
Map

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Notes

w/Jess

Comments