10/17/2009
8:05 AM
24.4 km
2:03:22.37
5:04 km
ASICS Gel Hyperspeed 2 (second)
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w/John.
Wow, taking it out slowly was SUCH a good idea. The end was still a struggle, but soooooo much better than when we go *up* the hill in 4:55s. Yay for 5:15s!