10/18/2007
10:40 PM
4.4 mi
52:12
7:27 km
ASICS GT-2050
Initializing charts...
felt really crappy and slow. heart rate shot way up right away. I had a beer a couple hours before I ran and hadn't drank much water, which probably contributed to my miserableness.
Walked for a while. Overall, a bad run.