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10/6/2007

9:36 AM

5 km

21:13

4:15 km

Health

143.2 lb
184 bpm
193 bpm
137 bpm
1409
46.5

Weather

73 F

Ratings

9 / 10
8 / 10

Race Result

18 / 433 (4.2%)

http://www.pvtc.org/20071006.html

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Notes

w/ Amy, Headley and Sam.

80% humidity, yuck.

Felt pretty good!

Finishing with a 1 mile long straight stretch where you can see the finish line the whole time is PAINFUL.

heart rate at the starting line was pretty high - I was excited!

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