| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 7/29/2007 |
Bike |
Van Ness South Gym |
Regular |
|
16:00 |
|
 |
| 8/26/2007 |
Bike |
Van Ness South Gym |
Regular |
|
5:15 |
|
|
| 9/9/2007 |
Bike |
Fed Gym |
Regular |
|
15:00 |
|
|
| 9/10/2007 |
Bike |
Fed Gym |
Regular |
|
22:18 |
|
|
| 9/17/2007 |
Bike |
Van Ness South Gym |
Regular |
|
18:00 |
|
|
| 10/4/2007 |
Bike |
Van Ness South Gym |
Regular |
|
15:30 |
|
|
| 12/25/2007 |
Bike |
Van Ness South Gym |
Regular |
|
47:56 |
|
|
| 1/16/2008 |
Bike |
Van Ness South Gym |
Regular |
|
42:00 |
|
|
| 1/17/2017 |
Bike |
Planet Fitness |
Regular |
|
43:00 |
|
|
| 2/1/2017 |
Bike |
Planet Fitness |
Regular |
|
42:00 |
|
|
| 2/6/2017 |
Bike |
Planet Fitness |
Regular |
|
49:00 |
|
|
| 2/22/2017 |
Bike |
Planet Fitness |
Regular |
|
45:00 |
|
|
| 3/7/2017 |
Bike |
Planet Fitness |
Regular |
|
47:00 |
|
|
| 3/10/2017 |
Bike |
Planet Fitness |
Regular |
|
49:00 |
|
|
| 3/13/2017 |
Bike |
Planet Fitness |
Regular |
|
52:00 |
|
|
| 3/14/2017 |
Bike |
Planet Fitness |
Regular |
|
8:00 |
|
|
| 11/13/2007 |
Bike |
Random Route |
Regular |
5.0 mi |
|
|
|
| 2/24/2008 |
Bike |
Random Route |
Regular |
3.7 mi |
|
|
|
| 9/23/2010 |
Bike |
Portland - To and From Work |
Regular |
8.3 mi |
17:45 |
1:20 |
|
| 7/5/2012 |
Bike |
Hagg Lake Loop |
z3 |
20.6 mi |
1:12:30 |
2:12 |
|
| 6/1/2010 |
Bike |
Portland - Random |
Regular |
1.4 mi |
5:31 |
2:28 |
|
| 9/27/2010 |
Bike |
bike to run |
Regular |
2.5 mi |
10:39 |
2:40 |
|
| 5/7/2010 |
Bike |
Random - Portland, OR |
z3 |
40.1 mi |
2:52:01 |
2:40 |
|
| 9/23/2010 |
Bike |
bike to run |
Regular |
2.5 mi |
11:03 |
2:43 |
|
| 6/5/2017 |
Bike |
Foodora |
Foodora |
52.1 km |
2:22:07 |
2:44 |
|
| 5/31/2010 |
Bike |
Portland - Random |
z3 |
33.6 mi |
2:29:08 |
2:46 |
|
| 8/14/2017 |
Bike |
Random - Montréal, QC |
Regular |
39.8 km |
1:53:49 |
2:52 |
|
| 9/20/2010 |
Bike |
bike to run |
Regular |
2.7 mi |
12:41 |
2:53 |
|
| 6/15/2017 |
Bike |
Random - Toronto, ON |
Regular |
12.3 km |
35:46 |
2:56 |
|
| 9/27/2016 |
Bike |
Random - Toronto, ON |
Regular |
10.7 km |
31:34 |
2:57 |
|
| 5/10/2010 |
Bike |
Portland - Random |
z3 |
23.5 mi |
1:51:15 |
2:57 |
|
| 9/20/2010 |
Bike |
bike to run |
Regular |
2.7 mi |
13:08 |
3:01 |
|
| 10/28/2007 |
Bike |
Random Route |
Regular |
1.1 mi |
5:23 |
3:03 |
|
| 6/6/2016 |
Bike |
Random - Toronto, ON |
Regular |
3.6 km |
10:55 |
3:05 |
|
| 6/11/2017 |
Bike |
Random - Toronto, ON |
Regular |
3.8 km |
11:50 |
3:05 |
|
| 6/3/2010 |
Bike |
Portland - Random |
Regular |
7.0 mi |
35:00 |
3:07 |
|
| 7/2/2010 |
Bike |
Portland - To and From Work |
Regular |
8.0 mi |
40:00 |
3:07 |
|
| 7/5/2010 |
Bike |
Portland - To and From Work |
Regular |
8.0 mi |
40:00 |
3:07 |
|
| 7/6/2010 |
Bike |
Portland - To and From Work |
Regular |
8.0 mi |
40:00 |
3:07 |
|
| 7/7/2010 |
Bike |
Portland - To and From Work |
Regular |
8.0 mi |
40:00 |
3:07 |
|
| 7/8/2010 |
Bike |
Portland - To and From Work |
Regular |
8.0 mi |
40:00 |
3:07 |
|
| 7/12/2010 |
Bike |
Portland - To and From Work |
Regular |
8.0 mi |
40:00 |
3:07 |
|
| 7/13/2010 |
Bike |
Portland - To and From Work |
Regular |
8.0 mi |
40:00 |
3:07 |
|
| 7/14/2010 |
Bike |
Portland - To and From Work |
Regular |
8.0 mi |
40:00 |
3:07 |
|
| 7/15/2010 |
Bike |
Portland - To and From Work |
Regular |
8.0 mi |
40:00 |
3:07 |
|
| 7/19/2010 |
Bike |
Portland - To and From Work |
Regular |
8.0 mi |
40:00 |
3:07 |
|
| 7/20/2010 |
Bike |
Portland - To and From Work |
Regular |
8.0 mi |
40:00 |
3:07 |
|
| 7/21/2010 |
Bike |
Portland - To and From Work |
Regular |
8.0 mi |
40:00 |
3:07 |
|
| 7/22/2010 |
Bike |
Portland - To and From Work |
Regular |
8.0 mi |
40:00 |
3:07 |
|
| 7/23/2010 |
Bike |
Portland - To and From Work |
Regular |
8.0 mi |
40:00 |
3:07 |
|
| 7/26/2010 |
Bike |
Portland - To and From Work |
Regular |
8.0 mi |
40:00 |
3:07 |
|
| 7/27/2010 |
Bike |
Portland - To and From Work |
Regular |
8.0 mi |
40:00 |
3:07 |
|
| 7/28/2010 |
Bike |
Portland - To and From Work |
Regular |
8.0 mi |
40:00 |
3:07 |
|
| 7/29/2010 |
Bike |
Portland - To and From Work |
Regular |
8.0 mi |
40:00 |
3:07 |
|
| 8/2/2010 |
Bike |
Portland - To and From Work |
Regular |
8.0 mi |
40:00 |
3:07 |
|
| 8/3/2010 |
Bike |
Portland - To and From Work |
Regular |
8.0 mi |
40:00 |
3:07 |
|
| 8/4/2010 |
Bike |
Portland - To and From Work |
Regular |
8.0 mi |
40:00 |
3:07 |
|
| 8/5/2010 |
Bike |
Portland - To and From Work |
Regular |
8.0 mi |
40:00 |
3:07 |
|
| 8/6/2010 |
Bike |
Portland - To and From Work |
Regular |
8.0 mi |
40:00 |
3:07 |
|
| 8/9/2010 |
Bike |
Portland - To and From Work |
Regular |
8.0 mi |
40:00 |
3:07 |
|
| 8/10/2010 |
Bike |
Portland - To and From Work |
Regular |
8.0 mi |
40:00 |
3:07 |
|
| 8/11/2010 |
Bike |
Portland - To and From Work |
Regular |
8.0 mi |
40:00 |
3:07 |
|
| 8/12/2010 |
Bike |
Portland - To and From Work |
Regular |
8.0 mi |
40:00 |
3:07 |
|
| 8/13/2010 |
Bike |
Portland - To and From Work |
Regular |
8.0 mi |
40:00 |
3:07 |
|
| 8/17/2010 |
Bike |
Portland - To and From Work |
Regular |
8.0 mi |
40:00 |
3:07 |
|
| 8/19/2010 |
Bike |
Portland - To and From Work |
Regular |
8.0 mi |
40:00 |
3:07 |
|
| 8/20/2010 |
Bike |
Portland - To and From Work |
Regular |
8.0 mi |
40:00 |
3:07 |
|
| 8/23/2010 |
Bike |
Portland - To and From Work |
Regular |
8.0 mi |
40:00 |
3:07 |
|
| 8/24/2010 |
Bike |
Portland - To and From Work |
Regular |
8.0 mi |
40:00 |
3:07 |
|
| 8/25/2010 |
Bike |
Portland - To and From Work |
Regular |
8.0 mi |
40:00 |
3:07 |
|
| 8/26/2010 |
Bike |
Portland - To and From Work |
Regular |
8.0 mi |
40:00 |
3:07 |
|
| 8/30/2010 |
Bike |
Portland - To and From Work |
Regular |
8.0 mi |
40:00 |
3:07 |
|
| 8/31/2010 |
Bike |
Portland - To and From Work |
Regular |
8.0 mi |
40:00 |
3:07 |
|
| 9/1/2010 |
Bike |
Portland - To and From Work |
Regular |
8.0 mi |
40:00 |
3:07 |
|
| 9/2/2010 |
Bike |
Portland - To and From Work |
Regular |
8.0 mi |
40:00 |
3:07 |
|
| 9/3/2010 |
Bike |
Portland - To and From Work |
Regular |
8.0 mi |
40:00 |
3:07 |
|
| 9/13/2010 |
Bike |
Portland - To and From Work |
Regular |
8.0 mi |
40:00 |
3:07 |
|
| 9/14/2010 |
Bike |
Portland - To and From Work |
Regular |
8.0 mi |
40:00 |
3:07 |
|
| 9/15/2010 |
Bike |
Portland - To and From Work |
Regular |
8.0 mi |
40:00 |
3:07 |
|
| 9/16/2010 |
Bike |
Portland - To and From Work |
Regular |
8.0 mi |
40:00 |
3:07 |
|
| 9/17/2010 |
Bike |
Portland - To and From Work |
Regular |
8.0 mi |
40:00 |
3:07 |
|
| 9/20/2010 |
Bike |
Portland - To and From Work |
Regular |
8.0 mi |
40:00 |
3:07 |
|
| 9/21/2010 |
Bike |
Portland - To and From Work |
Regular |
8.0 mi |
40:00 |
3:07 |
|
| 9/22/2010 |
Bike |
Portland - To and From Work |
Regular |
8.0 mi |
40:00 |
3:07 |
|
| 9/24/2010 |
Bike |
Portland - To and From Work |
Regular |
8.0 mi |
40:00 |
3:07 |
|
| 9/28/2010 |
Bike |
Portland - To and From Work |
Regular |
8.0 mi |
40:00 |
3:07 |
|
| 9/29/2010 |
Bike |
Portland - To and From Work |
Regular |
8.0 mi |
40:00 |
3:07 |
|
| 9/30/2010 |
Bike |
Portland - To and From Work |
Regular |
8.0 mi |
40:00 |
3:07 |
|
| 10/1/2010 |
Bike |
Portland - To and From Work |
Regular |
8.0 mi |
40:00 |
3:07 |
|
| 10/4/2010 |
Bike |
Portland - To and From Work |
Regular |
8.0 mi |
40:00 |
3:07 |
|
| 10/5/2010 |
Bike |
Portland - To and From Work |
Regular |
8.0 mi |
40:00 |
3:07 |
|
| 10/6/2010 |
Bike |
Portland - To and From Work |
Regular |
8.0 mi |
40:00 |
3:07 |
|
| 10/7/2010 |
Bike |
Portland - To and From Work |
Regular |
8.0 mi |
40:00 |
3:07 |
|
| 10/8/2010 |
Bike |
Portland - To and From Work |
Regular |
8.0 mi |
40:00 |
3:07 |
|
| 10/11/2010 |
Bike |
Portland - To and From Work |
Regular |
8.0 mi |
40:00 |
3:07 |
|
| 10/12/2010 |
Bike |
Portland - To and From Work |
Regular |
8.0 mi |
40:00 |
3:07 |
|
| 10/13/2010 |
Bike |
Portland - To and From Work |
Regular |
8.0 mi |
40:00 |
3:07 |
|
| 9/15/2016 |
Bike |
Random - Toronto, ON |
Regular |
20.7 km |
1:04:28 |
3:08 |
|
| 5/12/2010 |
Bike |
Portland - Random |
z3 |
3.9 mi |
19:28 |
3:09 |
|
| 5/15/2010 |
Bike |
Portland - Sauvies Island |
z3 |
26.5 mi |
2:15:10 |
3:10 |
|