| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/31/2008 |
Run |
Random - Kamloops, BC |
Easy |
3.9 mi |
38:34 |
6:09 |
 |
| 2/1/2008 |
Run |
Random - Kamloops, BC |
Easy |
4.5 mi |
41:10 |
5:41 |
|
| 8/5/2019 |
Run |
Random - Kamloops, BC |
Easy |
5.0 km |
25:35 |
5:06 |
|
| 8/6/2019 |
Run |
Random - Kamloops, BC |
Long |
19.0 km |
1:37:30 |
5:08 |
|
| 8/10/2019 |
Run |
Random - Kamloops, BC |
Easy |
6.8 km |
34:41 |
5:09 |
|
|