| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/30/2014 |
Run |
Hart House |
Easy |
5.0 km |
26:21 |
5:17 |
 |
| 4/21/2014 |
Run |
Hart House |
Easy |
5.0 km |
25:40 |
5:08 |
|
| 4/16/2014 |
Run |
Hart House |
Easy |
8.0 km |
39:02 |
4:53 |
|
| 4/15/2014 |
Run |
Hart House |
Easy |
8.0 km |
40:10 |
5:02 |
|
| 4/14/2014 |
Run |
Hart House |
Easy |
8.0 km |
39:17 |
4:55 |
|
| 4/8/2014 |
Run |
Hart House |
Easy |
8.3 km |
40:23 |
4:53 |
|
| 4/7/2014 |
Run |
Hart House |
Easy |
8.0 km |
40:28 |
5:04 |
|
| 4/6/2014 |
Run |
Hart House |
Easy |
8.1 km |
40:20 |
4:59 |
|
| 4/4/2014 |
Run |
Hart House |
Long |
16.0 km |
1:23:50 |
5:15 |
|
| 4/3/2014 |
Run |
Hart House |
Easy |
8.0 km |
41:06 |
5:09 |
|
| 4/2/2014 |
Run |
Hart House |
Easy |
8.1 km |
40:23 |
4:59 |
|
| 3/31/2014 |
Run |
Hart House |
Easy |
8.0 km |
38:30 |
4:49 |
|
| 3/30/2014 |
Run |
Hart House |
Long |
16.1 km |
1:20:04 |
4:59 |
|
| 3/29/2014 |
Run |
Hart House |
Easy |
10.3 km |
52:12 |
5:05 |
|
| 3/28/2014 |
Run |
Hart House |
Easy |
8.0 km |
37:21 |
4:41 |
|
| 3/26/2014 |
Run |
Hart House |
Easy |
11.1 km |
56:42 |
5:06 |
|
| 3/24/2014 |
Run |
Hart House |
Easy |
8.0 km |
38:46 |
4:51 |
|
| 3/23/2014 |
Run |
Hart House |
Long |
14.4 km |
1:10:48 |
4:55 |
|
| 3/21/2014 |
Run |
Hart House |
Easy |
8.0 km |
38:47 |
4:51 |
|
| 3/20/2014 |
Run |
Hart House |
Easy |
8.1 km |
40:35 |
5:00 |
|
| 3/18/2014 |
Run |
Hart House |
Easy |
10.1 km |
46:49 |
4:38 |
|
| 3/17/2014 |
Run |
Hart House |
Easy |
8.0 km |
41:25 |
5:11 |
|
| 3/15/2014 |
Run |
Hart House |
Easy |
6.1 km |
30:49 |
5:02 |
|
| 3/14/2014 |
Run |
Hart House |
Easy |
8.0 km |
40:19 |
5:03 |
|
| 3/11/2014 |
Run |
Hart House |
Interval |
3571.4 m |
15:16 |
4:17 |
|
| 3/11/2014 |
Run |
Hart House |
Easy |
3.4 km |
18:25 |
5:23 |
|
| 3/10/2014 |
Run |
Hart House |
Easy |
6.7 km |
32:20 |
4:50 |
|
| 3/9/2014 |
Run |
Hart House |
Easy |
10.1 km |
51:30 |
5:06 |
|
| 3/7/2014 |
Run |
Hart House |
Easy |
8.0 km |
39:27 |
4:56 |
|
| 3/6/2014 |
Run |
Hart House |
Easy |
8.0 km |
40:19 |
5:03 |
|
| 3/5/2014 |
Run |
Hart House |
Easy |
8.6 km |
40:33 |
4:44 |
|
| 3/3/2014 |
Run |
Hart House |
Easy |
6.3 km |
30:33 |
4:52 |
|
| 3/2/2014 |
Run |
Hart House |
Long |
12.7 km |
1:00:23 |
4:46 |
|
| 2/28/2014 |
Run |
Hart House |
Easy |
5.0 km |
23:06 |
4:38 |
|
| 2/27/2014 |
Run |
Hart House |
Easy |
8.3 km |
41:21 |
5:00 |
|
| 2/25/2014 |
Run |
Hart House |
Easy |
5.6 km |
28:49 |
5:11 |
|
| 2/24/2014 |
Run |
Hart House |
Long |
12.6 km |
1:02:23 |
4:58 |
|
| 2/22/2014 |
Run |
Hart House |
Easy |
5.0 km |
25:35 |
5:07 |
|
| 2/21/2014 |
Run |
Hart House |
Easy |
8.0 km |
37:09 |
4:39 |
|
| 2/20/2014 |
Run |
Hart House |
Easy |
6.1 km |
31:56 |
5:13 |
|
| 2/18/2014 |
Run |
Hart House |
Easy |
8.0 km |
39:17 |
4:55 |
|
| 2/14/2014 |
Run |
Hart House |
Easy |
10.0 km |
48:00 |
4:48 |
|
| 2/12/2014 |
Run |
Hart House |
Easy |
8.4 km |
40:58 |
4:52 |
|
| 2/11/2014 |
Run |
Hart House |
Easy |
7.0 km |
33:53 |
4:51 |
|
| 2/9/2014 |
Run |
Hart House |
Easy |
5.1 km |
24:08 |
4:42 |
|
| 2/8/2014 |
Run |
Hart House |
Easy |
6.9 km |
34:00 |
4:58 |
|
| 2/7/2014 |
Run |
Hart House |
Easy |
7.0 km |
34:34 |
4:57 |
|
| 2/4/2014 |
Run |
Hart House |
Easy |
5.4 km |
24:55 |
4:36 |
|
| 1/21/2014 |
Run |
Hart House |
Easy |
5.0 km |
25:00 |
5:00 |
|
|