Workouts


Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
7/9/2010 Run
KOIN Center - Treadmill
Easy 0.5 mi 4:13 5:09
12/29/2010 Run
KOIN Center - Treadmill
Easy 3.3 mi 26:20 4:58
12/9/2010 Run
KOIN Center - Treadmill
Easy 3.8 mi 33:15 5:27
12/14/2010 Run
KOIN Center - Treadmill
Easy 3.8 mi 33:00 5:24
2/28/2011 Run
KOIN Center - Treadmill
Easy 4.0 mi 34:00 5:17
3/3/2011 Run
KOIN Center - Treadmill
Easy 4.0 mi 34:50 5:25
12/20/2010 Run
KOIN Center - Treadmill
Easy 4.2 mi 34:00 5:05
1/5/2011 Run
KOIN Center - Treadmill
Easy 4.6 mi 40:00 5:25
3/9/2011 Run
KOIN Center - Treadmill
Easy 4.8 mi 40:45 5:20