| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/2/2018 |
Run |
Random - Montréal, QC |
Easy |
2.2 km |
11:29 |
5:19 |
 |
| 5/13/2013 |
Run |
Random - Portland, OR |
Easy |
2.6 mi |
21:35 |
5:06 |
|
| 5/12/2013 |
Run |
Random - Portland, OR |
Easy |
3.1 mi |
26:01 |
5:19 |
|
| 5/7/2013 |
Run |
Random - Portland, OR |
Easy |
2.0 mi |
17:17 |
5:21 |
|
| 4/27/2013 |
Run |
Random - Portland, OR |
Easy |
3.4 mi |
28:05 |
5:07 |
|
| 4/8/2013 |
Run |
Random - Portland, OR |
Easy |
3.0 mi |
25:33 |
5:16 |
|
| 4/1/2013 |
Run |
Random - Portland, OR |
Easy |
3.1 mi |
27:26 |
5:33 |
|
| 3/30/2013 |
Run |
Random - Portland, OR |
Easy |
4.0 mi |
34:31 |
5:21 |
|
| 3/27/2013 |
Run |
Random - Portland, OR |
Easy |
2.7 mi |
24:11 |
5:30 |
|
| 3/23/2013 |
Run |
Random - Portland, OR |
Easy |
2.7 mi |
22:54 |
5:19 |
|
| 2/16/2013 |
Run |
Random - Portland, OR |
Easy |
1.4 mi |
12:34 |
5:28 |
|
| 1/28/2013 |
Run |
Random - Portland, OR |
Easy |
2.8 mi |
23:21 |
5:11 |
|
| 11/25/2012 |
Run |
Portland - Fernhill Park |
Easy |
3.0 mi |
28:27 |
5:49 |
|
| 11/12/2012 |
Run |
Grant Park |
Easy |
4.8 mi |
43:35 |
5:43 |
|
| 11/6/2012 |
Run |
42nd to 16th |
Easy |
4.9 mi |
45:30 |
5:44 |
|
| 10/31/2012 |
Run |
42nd to 16th |
Easy |
4.6 mi |
40:30 |
5:26 |
|
| 10/23/2012 |
Run |
Portland - Easy |
Easy |
4.5 mi |
45:00 |
6:13 |
|
| 9/13/2012 |
Run |
Portland - Easy |
Easy |
4.3 mi |
37:40 |
5:26 |
|
| 9/11/2012 |
Run |
Portland - Easy |
Easy |
3.4 mi |
27:23 |
5:01 |
|
| 8/30/2012 |
Run |
Portland - Commute |
Easy |
4.1 mi |
39:50 |
6:04 |
|
| 8/22/2012 |
Run |
Portland - Commute |
Easy |
4.7 mi |
38:34 |
5:05 |
|
| 8/17/2012 |
Run |
Random - Lac Le Jeune, BC |
Easy |
4.2 mi |
34:42 |
5:12 |
|
| 8/14/2012 |
Run |
Kelowna - Random |
Easy |
3.3 mi |
27:17 |
5:08 |
|
| 8/11/2012 |
Run |
Portland - Random |
Easy |
4.0 mi |
32:48 |
5:06 |
|
| 8/10/2012 |
Run |
Portland - Work to Home |
Easy |
5.1 mi |
|
|
|
| 7/21/2012 |
Run |
Ragnar Northwest Passage - Leg 27 |
Race |
4.0 mi |
26:05 |
4:04 |
|
| 7/21/2012 |
Run |
Ragnar Northwest Passage - Leg 15 |
Race |
3.7 mi |
24:35 |
4:09 |
|
| 7/20/2012 |
Run |
Ragnar Northwest Passage - Leg 3 |
Race |
8.2 mi |
59:40 |
4:32 |
|
| 7/15/2012 |
Run |
Portland - Random |
Long |
9.8 mi |
1:24:18 |
5:20 |
|
| 7/7/2012 |
Run |
Portland - Random |
Easy |
4.0 mi |
33:53 |
5:15 |
|
| 7/4/2012 |
Run |
Foot Traffic Flat |
Race |
13.1 mi |
1:38:22 |
4:40 |
|
| 6/30/2012 |
Run |
Portland - Random |
Easy |
3.1 mi |
24:46 |
4:59 |
|