| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/7/2024 |
Run |
Treadmill - Econofitness |
Easy |
2.5 km |
14:25 |
5:44 |
 |
| 5/5/2024 |
Run |
Random - Montréal, QC |
Easy |
16.5 km |
1:25:14 |
5:10 |
|
| 5/4/2024 |
Run |
Random - Montréal, QC |
Easy |
6.4 km |
34:10 |
5:22 |
|
| 4/28/2024 |
Run |
Random - Montréal, QC |
Long |
16.6 km |
1:25:50 |
5:11 |
|
| 4/25/2024 |
Run |
Random - Montréal, QC |
Easy |
3.4 km |
18:16 |
5:27 |
|
| 4/20/2024 |
Run |
1k Kids Race |
Easy |
0.9 km |
8:52 |
10:05 |
|
| 4/20/2024 |
Run |
21k de Montréal |
Race |
21.1 km |
1:38:03 |
4:39 |
|
| 4/20/2024 |
Run |
Random - Montréal, QC |
Easy |
0.8 km |
4:58 |
6:33 |
|
| 4/20/2024 |
Run |
Random - Montréal, QC |
Easy |
0.7 km |
3:45 |
5:36 |
|
| 4/17/2024 |
Run |
Random - Montréal, QC |
Easy |
7.0 km |
38:46 |
5:32 |
|
| 4/13/2024 |
Run |
Random - Montréal, QC |
Long |
15.0 km |
1:21:56 |
5:29 |
|
| 4/10/2024 |
Run |
Random - Montréal, QC |
Interval |
8.4 km |
43:49 |
5:13 |
|
| 4/10/2024 |
Run |
Random - Montréal, QC |
Easy |
0.6 km |
4:25 |
7:30 |
|
| 4/3/2024 |
Run |
Random - Montréal, QC |
Progression |
12.5 km |
1:03:52 |
5:07 |
|
| 4/3/2024 |
Run |
Random - Montréal, QC |
Easy |
0.7 km |
5:33 |
8:10 |
|
| 4/1/2024 |
Run |
Random - Montréal, QC |
Easy |
3.5 km |
18:53 |
5:24 |
|
| 3/30/2024 |
Run |
Random - Montréal, QC |
Easy |
1.8 km |
10:10 |
5:43 |
|
| 3/29/2024 |
Run |
Random - Montréal, QC |
Easy |
2.0 km |
10:40 |
5:27 |
|
| 3/28/2024 |
Run |
Random - Montréal, QC |
Easy |
5.1 km |
27:19 |
5:21 |
|
| 3/27/2024 |
Run |
Random - Montréal, QC |
Interval |
11.6 km |
1:00:20 |
5:12 |
|
| 3/26/2024 |
Run |
Random - Montréal, QC |
Easy |
0.6 km |
3:10 |
5:34 |
|
| 3/26/2024 |
Run |
Random - Montréal, QC |
Easy |
6.6 km |
36:13 |
5:28 |
|
| 3/25/2024 |
Run |
Random - Montréal, QC |
Easy |
2.2 km |
12:24 |
5:40 |
|
| 3/19/2024 |
Run |
Random - Montréal, QC |
Progression |
5.1 km |
23:01 |
4:33 |
|
| 3/16/2024 |
Run |
Random - Montréal, QC |
Long |
17.1 km |
1:34:57 |
5:35 |
|
| 3/13/2024 |
Run |
Random - Montréal, QC |
Interval |
5.0 km |
23:16 |
4:39 |
|
| 3/13/2024 |
Run |
Random - Montréal, QC |
Easy |
6.0 km |
32:20 |
5:22 |
|
| 3/7/2024 |
Run |
Random - Montréal, QC |
Easy |
1.7 km |
10:01 |
5:50 |
|
| 3/6/2024 |
Run |
Random - Montréal, QC |
Interval |
3.7 km |
17:04 |
4:40 |
|
| 3/6/2024 |
Run |
Random - Montréal, QC |
Easy |
4.8 km |
27:58 |
5:52 |
|
| 3/6/2024 |
Run |
Random - Montréal, QC |
Easy |
0.6 km |
3:19 |
5:55 |
|
| 3/3/2024 |
Run |
Random - Montréal, QC |
Easy |
1.6 km |
8:39 |
5:31 |
|
| 3/2/2024 |
Run |
Random - Montréal, QC |
Long |
15.3 km |
1:19:01 |
5:11 |
|
| 2/27/2024 |
Run |
Random - Montréal, QC |
Easy |
4.8 km |
26:29 |
5:34 |
|
| 2/27/2024 |
Run |
Random - Montréal, QC |
Easy |
0.7 km |
3:42 |
5:41 |
|
| 2/26/2024 |
Run |
Random - Montréal, QC |
Easy |
1.8 km |
10:26 |
5:54 |
|
| 2/25/2024 |
Run |
Random - Montréal, QC |
Long |
13.1 km |
1:10:04 |
5:22 |
|
| 2/11/2024 |
Run |
Random - Montréal, QC |
Easy |
6.2 km |
36:01 |
5:50 |
|
| 1/25/2024 |
Run |
Random - Portland, OR |
Easy |
6.1 km |
35:04 |
5:44 |
|
| 1/24/2024 |
Run |
Treadmill - Hotel |
Easy |
5.2 km |
29:16 |
5:40 |
|
| 1/23/2024 |
Run |
Treadmill - Hotel |
Easy |
1.7 km |
10:14 |
6:04 |
|
| 12/16/2023 |
Run |
Random - Montréal, QC |
Long |
13.2 km |
1:08:51 |
5:14 |
|
| 12/5/2023 |
Run |
Treadmill - Econofitness |
Easy |
5.1 km |
29:38 |
5:53 |
|
| 11/30/2023 |
Run |
Random - Montréal, QC |
Easy |
8.5 km |
47:14 |
5:33 |
|
| 11/28/2023 |
Run |
Treadmill - Econofitness |
Easy |
5.0 km |
29:11 |
5:48 |
|
| 11/21/2023 |
Run |
Random - Montréal, QC |
Interval |
5.1 km |
23:25 |
4:38 |
|
| 11/21/2023 |
Run |
Random - Montréal, QC |
Easy |
5.5 km |
30:48 |
5:35 |
|
| 11/18/2023 |
Run |
Random - Montréal, QC |
Long |
12.5 km |
1:06:22 |
5:20 |
|
| 11/13/2023 |
Run |
Random - Montréal, QC |
Easy |
5.6 km |
31:20 |
5:37 |
|
| 11/7/2023 |
Run |
Treadmill - Econofitness |
Easy |
8.0 km |
47:41 |
5:56 |
|
| 11/5/2023 |
Run |
Random - Montréal, QC |
Easy |
3.8 km |
21:33 |
5:43 |
|
| 11/3/2023 |
Run |
Random - Montréal, QC |
Easy |
5.1 km |
28:30 |
5:38 |
|
| 10/19/2023 |
Run |
Random - Montréal, QC |
Easy |
8.4 km |
47:36 |
5:39 |
|
| 10/14/2023 |
Run |
Random - Montréal, QC |
Easy |
9.0 km |
50:02 |
5:33 |
|
| 10/8/2023 |
Run |
Random - Montréal, QC |
Easy |
3.6 km |
20:08 |
5:33 |
|
| 10/1/2023 |
Run |
Random - Montréal, QC |
Easy |
5.2 km |
28:42 |
5:34 |
|
| 9/24/2023 |
Run |
Random - Montréal, QC |
Easy |
5.2 km |
28:18 |
5:30 |
|
| 9/22/2023 |
Run |
Random - Montréal, QC |
Easy |
6.2 km |
34:10 |
5:31 |
|
| 9/16/2023 |
Run |
Random - Montréal, QC |
Easy |
6.5 km |
36:24 |
5:36 |
|
| 9/6/2023 |
Run |
Treadmill - Econofitness |
Easy |
5.0 km |
28:20 |
5:40 |
|
| 9/2/2023 |
Run |
Random - Montréal, QC |
Easy |
9.5 km |
53:04 |
5:35 |
|
| 8/24/2023 |
Run |
Random - Montréal, QC |
Easy |
5.0 km |
27:26 |
5:28 |
|
| 8/15/2023 |
Run |
Random - Montréal, QC |
Easy |
5.0 km |
27:27 |
5:29 |
|
| 8/10/2023 |
Run |
Treadmill - Econofitness |
Easy |
4.0 km |
22:35 |
5:39 |
|
|