| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/25/2018 |
Run |
Random - Montréal, QC |
Easy |
2.1 km |
11:34 |
5:31 |
 |
| 4/14/2018 |
Run |
Treadmill - Econofitness |
Easy |
8.0 km |
46:00 |
5:45 |
|
| 4/11/2018 |
Run |
Random - Montréal, QC |
Easy |
8.3 km |
45:32 |
5:31 |
|
| 4/9/2018 |
Run |
Treadmill - Econofitness |
Easy |
6.0 km |
34:30 |
5:45 |
|
| 4/4/2018 |
Run |
Treadmill - Econofitness |
Easy |
8.0 km |
46:00 |
5:45 |
|
| 3/28/2018 |
Run |
Treadmill - Econofitness |
Easy |
6.4 km |
37:00 |
5:47 |
|
| 3/21/2018 |
Run |
Treadmill - Econofitness |
Easy |
8.0 km |
46:25 |
5:49 |
|
| 3/14/2018 |
Run |
Treadmill - Econofitness |
Easy |
6.0 km |
35:00 |
5:50 |
|
| 3/8/2018 |
Run |
Treadmill - Econofitness |
Easy |
6.0 km |
32:32 |
5:26 |
|
| 3/3/2018 |
Run |
Random - Montréal, QC |
Easy |
6.0 km |
33:00 |
5:30 |
|
| 2/16/2018 |
Run |
Treadmill - Econofitness |
Easy |
5.3 km |
30:00 |
5:38 |
|
| 2/11/2018 |
Run |
Treadmill - Econofitness |
Easy |
7.3 km |
40:40 |
5:37 |
|
| 2/8/2018 |
Run |
Treadmill - Econofitness |
Easy |
8.1 km |
45:31 |
5:38 |
|
| 1/14/2018 |
Run |
Treadmill - Econofitness |
Easy |
5.0 km |
28:15 |
5:43 |
|
| 1/8/2018 |
Run |
Treadmill - Econofitness |
Easy |
8.5 km |
50:00 |
5:53 |
|
| 10/31/2017 |
Run |
Random - Montréal, QC |
Easy |
6.5 km |
34:28 |
5:19 |
|
| 9/23/2017 |
Run |
Random - Montréal, QC |
Easy |
7.6 km |
40:32 |
5:19 |
|
| 9/19/2017 |
Run |
Random - Montréal, QC |
Easy |
6.4 km |
35:03 |
5:30 |
|
| 9/3/2017 |
Run |
Montréal - Le mont Royal |
Long |
16.1 km |
1:21:48 |
5:06 |
|
| 8/10/2017 |
Run |
Random - Montréal, QC |
Easy |
6.0 km |
32:51 |
5:29 |
|
| 8/2/2017 |
Run |
Montréal - Le mont Royal |
Long |
16.2 km |
1:26:44 |
5:23 |
|
| 7/30/2017 |
Run |
Random - Montréal, QC |
Easy |
10.0 km |
53:38 |
5:22 |
|
| 7/28/2017 |
Run |
Random - Montréal, QC |
Easy |
8.7 km |
43:14 |
4:59 |
|
| 7/25/2017 |
Run |
Random - Toronto, ON |
Easy |
6.3 km |
32:47 |
5:14 |
|
| 7/22/2017 |
Run |
ELRC MTL Mile |
Race |
1.4 km |
5:39 |
3:58 |
|
| 7/22/2017 |
Run |
MTL Mile warmup |
Easy |
1.2 km |
7:08 |
5:54 |
|
| 7/22/2017 |
Run |
Random - Montréal, QC |
Easy |
3.1 km |
17:03 |
5:33 |
|
| 7/21/2017 |
Run |
Random - Montréal, QC |
Easy |
7.5 km |
40:09 |
5:21 |
|
| 7/19/2017 |
Run |
Random - Montréal, QC |
Easy |
3.3 km |
16:59 |
5:06 |
|
| 7/13/2017 |
Run |
Montréal - Le mont Royal |
Long |
16.1 km |
1:25:53 |
5:20 |
|
| 7/10/2017 |
Run |
Treadmill - Hotel |
Easy |
3.3 mi |
31:30 |
5:56 |
|
| 7/9/2017 |
Run |
Random - Lac Le Jeune, BC |
Easy |
12.0 km |
1:02:20 |
5:11 |
|
| 7/6/2017 |
Run |
Random - Lac Le Jeune, BC |
Easy |
8.0 km |
43:05 |
5:23 |
|
| 7/5/2017 |
Run |
Random - Lac Le Jeune, BC |
Easy |
9.2 km |
48:22 |
5:17 |
|
| 7/3/2017 |
Run |
Random - Lac Le Jeune, BC |
Easy |
9.8 km |
54:14 |
5:33 |
|
| 7/1/2017 |
Run |
Squamish - House to Sea to Summit |
Hill |
10.1 km |
1:45:46 |
10:31 |
|
| 6/29/2017 |
Run |
Random - Vancouver, BC |
Long |
18.8 km |
1:40:54 |
5:22 |
|
| 6/27/2017 |
Run |
Random - Richmond, BC |
Easy |
8.5 km |
44:01 |
5:10 |
|
| 6/21/2017 |
Run |
Random - Toronto, ON |
Easy |
5.0 km |
28:08 |
5:35 |
|
| 6/3/2017 |
Run |
Mikkeller Run - The Craft |
Easy |
9.7 km |
53:37 |
5:32 |
|
| 5/28/2017 |
Run |
Random - Toronto, ON |
Long |
16.1 km |
1:25:53 |
5:20 |
|
| 5/20/2017 |
Run |
Ragnar Niagara - Leg 36 |
Race |
15.1 km |
1:12:10 |
4:47 |
|
| 5/19/2017 |
Run |
Ragnar Niagara - Leg 12 |
Race |
9.1 km |
40:31 |
4:28 |
|
| 5/18/2017 |
Run |
RunTOBeer - Rorschach Brewery |
Easy |
5.1 km |
27:45 |
5:24 |
|
| 5/3/2017 |
Run |
Random - Toronto, ON |
Easy |
0.8 km |
4:17 |
5:14 |
|
| 5/3/2017 |
Run |
Random - Toronto, ON |
Easy |
10.1 km |
51:18 |
5:04 |
|
| 4/29/2017 |
Run |
Random - Toronto, ON |
Easy |
8.5 km |
47:24 |
5:35 |
|
| 4/24/2017 |
Run |
Random - Toronto, ON |
Easy |
8.0 km |
41:42 |
5:13 |
|
| 4/13/2017 |
Run |
RunTOBeer - Grace O'Malley's |
Easy |
6.8 km |
37:29 |
5:33 |
|
| 3/23/2017 |
Run |
Random - Toronto, ON |
Easy |
0.6 km |
2:59 |
5:20 |
|
| 3/23/2017 |
Run |
Race the Railpath w/NTRC |
Race |
5.0 km |
21:52 |
4:23 |
|
| 3/23/2017 |
Run |
Random - Toronto, ON |
Easy |
1.0 km |
5:28 |
5:31 |
|
| 3/19/2017 |
Run |
RunTOBeer - C'est What |
Long |
13.5 km |
1:11:51 |
5:21 |
|
| 3/14/2017 |
Run |
Planet Fitness |
Easy |
4.0 mi |
35:21 |
5:28 |
|
| 3/9/2017 |
Run |
RunTOBeer - Henderson's |
Easy |
12.1 km |
1:16:15 |
6:18 |
|
| 3/6/2017 |
Run |
Random - Toronto, ON |
Easy |
7.6 km |
40:17 |
5:19 |
|
| 2/20/2017 |
Run |
RunTOBeer - Brickworks |
Easy |
11.3 km |
1:05:44 |
5:50 |
|
| 2/9/2017 |
Run |
RunTOBeer - 3 Brewers |
Easy |
10.2 km |
59:19 |
5:48 |
|
| 1/31/2017 |
Run |
Random - Toronto, ON |
Easy |
5.5 km |
30:42 |
5:35 |
|
| 1/7/2017 |
Run |
Mikkeller Run - The Craft |
Easy |
12.5 km |
1:08:00 |
5:26 |
|
| 1/2/2017 |
Run |
Random - Toronto, ON |
Easy |
8.2 km |
44:18 |
5:25 |
|
| 12/22/2016 |
Run |
Random - Toronto, ON |
Easy |
8.0 km |
43:00 |
5:23 |
|
| 12/14/2016 |
Run |
Random - Toronto, ON |
Easy |
6.1 km |
32:20 |
5:19 |
|
| 12/8/2016 |
Run |
Random - Toronto, ON |
Easy |
8.0 km |
43:08 |
5:23 |
|
| 12/4/2016 |
Run |
Random - Toronto, ON |
Long |
19.7 km |
1:38:11 |
4:59 |
|
| 12/1/2016 |
Run |
BeerMile |
Fartlek |
1.0 mi |
11:55 |
7:25 |
|
| 12/1/2016 |
Run |
Random - Toronto, ON |
Easy |
400.0 m |
2:10 |
5:25 |
|
| 11/28/2016 |
Run |
Random - Toronto, ON |
Easy |
12.2 km |
1:04:04 |
5:17 |
|
| 11/25/2016 |
Run |
Random - Toronto, ON |
Interval |
5.3 km |
25:00 |
4:43 |
|
| 11/25/2016 |
Run |
Random - Toronto, ON |
Easy |
7.0 km |
37:43 |
5:26 |
|
| 11/22/2016 |
Run |
Random - Toronto, ON |
Interval |
6.0 km |
28:06 |
4:42 |
|
| 11/22/2016 |
Run |
Random - Toronto, ON |
Easy |
4.3 km |
24:16 |
5:38 |
|
| 11/17/2016 |
Run |
RunTOBeer - Imperial Pub |
Long |
14.9 km |
1:25:37 |
5:46 |
|
| 11/13/2016 |
Run |
RunTOBeer - 3030 |
Easy |
10.2 km |
1:00:50 |
5:58 |
|
| 11/8/2016 |
Run |
Random - Toronto, ON |
Interval |
6.0 km |
28:53 |
4:49 |
|
| 11/8/2016 |
Run |
Random - Toronto, ON |
Easy |
4.4 km |
24:43 |
5:38 |
|
| 11/5/2016 |
Run |
Mikkeller Run - The Craft |
Easy |
9.7 km |
51:27 |
5:20 |
|
| 11/2/2016 |
Run |
Random - Toronto, ON |
Interval |
4.4 km |
21:10 |
4:49 |
|
| 11/2/2016 |
Run |
Random - Toronto, ON |
Easy |
5.3 km |
30:21 |
5:45 |
|
| 11/1/2016 |
Run |
Random - Toronto, ON |
Easy |
5.5 km |
30:12 |
5:31 |
|
| 10/29/2016 |
Run |
Random - Toronto, ON |
Easy |
8.1 km |
44:04 |
5:28 |
|
| 10/26/2016 |
Run |
Random - Toronto, ON |
Easy |
8.0 km |
43:27 |
5:25 |
|
|