| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/14/2009 |
Run |
Random Route |
Easy |
2.0 mi |
30:00 |
15:00 |
 |
| 7/19/2009 |
Run |
Random Route |
Easy |
4.0 mi |
1:02:35 |
15:39 |
|
| 7/14/2009 |
Run |
Random Route |
Easy |
2.1 mi |
31:26 |
14:42 |
|
| 7/11/2009 |
Run |
Random Route |
Easy |
3.0 mi |
46:36 |
15:29 |
|
| 7/9/2009 |
Run |
Random Route |
Easy |
2.1 mi |
33:30 |
16:07 |
|
| 7/7/2009 |
Run |
Random Route |
Easy |
1.5 mi |
25:02 |
16:29 |
|
| 7/1/2009 |
Run |
Random Route |
Easy |
1.4 mi |
22:01 |
15:37 |
|
| 6/15/2009 |
Run |
Random Route |
Easy |
2.3 mi |
37:15 |
15:56 |
|
| 6/1/2009 |
Run |
Random Route |
Easy |
2.2 mi |
31:05 |
14:28 |
|
| 5/26/2009 |
Run |
Random Route |
Easy |
2.0 mi |
31:27 |
15:34 |
|
| 5/23/2009 |
Run |
Random Route |
Easy |
2.2 mi |
33:54 |
15:21 |
|
| 5/20/2009 |
Run |
Random Route |
Easy |
2.6 mi |
39:32 |
15:16 |
|
| 5/18/2009 |
Run |
Random Route |
Easy |
1.9 mi |
30:06 |
15:46 |
|
| 5/13/2009 |
Run |
Random Route |
Easy |
2.2 mi |
33:58 |
15:48 |
|
| 5/12/2009 |
Run |
Random Route |
Easy |
2.3 mi |
40:43 |
17:47 |
|
| 4/28/2009 |
Run |
Random Route |
Easy |
2.1 mi |
34:14 |
16:00 |
|
| 4/24/2009 |
Run |
Random Route |
Easy |
1.6 mi |
25:19 |
15:38 |
|
| 4/21/2009 |
Run |
Random Route |
Easy |
1.9 mi |
33:06 |
17:04 |
|
| 4/1/2009 |
Run |
Random Route |
Easy |
1.9 mi |
32:24 |
16:58 |
|
| 3/14/2009 |
Run |
Random Route |
Easy |
2.6 mi |
38:10 |
14:45 |
|
| 3/11/2009 |
Run |
Random Route |
Easy |
1.3 mi |
20:17 |
15:30 |
|
| 2/19/2009 |
Run |
Random Route |
Easy |
2.0 mi |
30:47 |
15:19 |
|
| 2/19/2009 |
Run |
Random Route |
Easy |
2.0 mi |
30:00 |
15:00 |
|
| 2/17/2009 |
Run |
Random Route |
Easy |
1.9 mi |
30:02 |
15:34 |
|
| 2/17/2009 |
Run |
Random Route |
Easy |
1.9 mi |
30:00 |
15:38 |
|
| 2/2/2009 |
Run |
Random Route |
Easy |
2.5 mi |
38:50 |
15:29 |
|
| 1/19/2009 |
Run |
Random Route |
Easy |
2.7 mi |
45:01 |
16:56 |
|
| 1/8/2009 |
Run |
Random Route |
Easy |
2.3 mi |
37:33 |
16:42 |
|
| 12/10/2008 |
Run |
Random Route |
Easy |
2.2 mi |
31:12 |
14:27 |
|
| 12/8/2008 |
Run |
Random Route |
Easy |
2.7 mi |
42:30 |
16:03 |
|
| 12/8/2008 |
Run |
Random Route |
Easy |
|
0:01 |
|
|
| 12/8/2008 |
Run |
Random Route |
Easy |
|
0:03 |
|
|
| 12/8/2008 |
Run |
Random Route |
Easy |
|
0:16 |
|
|
| 12/8/2008 |
Run |
Random Route |
Easy |
|
0:03 |
|
|
| 9/30/2008 |
Run |
Random Route |
Easy |
2.1 mi |
32:45 |
15:59 |
|
| 8/13/2008 |
Run |
Random Route |
Easy |
3.0 mi |
41:52 |
13:58 |
|
| 8/9/2008 |
Run |
Random Route |
Easy |
2.5 mi |
35:00 |
13:57 |
|
| 7/13/2008 |
Run |
Random Route |
Easy |
|
38:49 |
|
|
| 7/13/2008 |
Run |
Random Route |
Easy |
|
1:11 |
|
|
| 7/13/2008 |
Run |
Random Route |
Easy |
|
0:05 |
|
|
| 7/13/2008 |
Run |
Random Route |
Easy |
|
0:08 |
|
|
| 7/1/2008 |
Run |
Random Route |
Easy |
1.8 mi |
27:56 |
15:32 |
|
| 6/25/2008 |
Run |
Random Route |
Easy |
1.8 mi |
29:34 |
16:31 |
|
| 5/4/2008 |
Run |
Random Route |
Easy |
10.0 mi |
2:13:05 |
13:16 |
|
| 5/2/2008 |
Run |
Random Route |
Easy |
3.2 mi |
44:15 |
13:58 |
|
| 4/29/2008 |
Run |
Random Route |
Easy |
3.0 mi |
41:09 |
13:44 |
|
| 4/27/2008 |
Run |
Random Route |
Easy |
6.2 mi |
1:34:43 |
15:17 |
|
| 4/27/2008 |
Run |
Random Route |
Long |
6.2 mi |
1:34:42 |
15:17 |
|
| 4/14/2008 |
Run |
Random Route |
Easy |
2.7 mi |
38:19 |
14:28 |
|
| 4/14/2008 |
Run |
Random Route |
Easy |
2.7 mi |
38:19 |
14:28 |
|
| 3/14/2008 |
Run |
Random Route |
Easy |
2.0 mi |
32:29 |
16:15 |
|
| 3/14/2008 |
Run |
Random Route |
Easy |
2.0 mi |
32:29 |
16:15 |
|
| 3/11/2008 |
Run |
Random Route |
Easy |
3.0 mi |
41:50 |
13:57 |
|
| 2/12/2008 |
Run |
Random Route |
Easy |
2.5 mi |
34:55 |
13:59 |
|
| 1/23/2008 |
Run |
Random Route |
Easy |
3.0 mi |
39:03 |
13:01 |
|
| 1/22/2008 |
Run |
Random Route |
Easy |
3.0 mi |
41:10 |
13:44 |
|
| 1/18/2008 |
Run |
Random Route |
Easy |
2.2 mi |
36:25 |
16:20 |
|
| 1/12/2008 |
Run |
Random Route |
Easy |
3.0 mi |
39:22 |
13:08 |
|
| 1/11/2008 |
Run |
Random Route |
Easy |
3.0 mi |
40:13 |
13:25 |
|
| 1/9/2008 |
Run |
Random Route |
Easy |
3.0 mi |
39:38 |
13:11 |
|
| 1/7/2008 |
Run |
Random Route |
Easy |
3.0 mi |
41:33 |
13:52 |
|
| 1/1/2008 |
Run |
Random Route |
Easy |
3.0 mi |
40:26 |
13:29 |
|
| 11/18/2007 |
Run |
Random Route |
Easy |
13.2 mi |
2:46:23 |
12:36 |
|
| 11/10/2007 |
Run |
Random Route |
Easy |
6.0 mi |
1:12:41 |
12:07 |
|
| 11/10/2007 |
Run |
Random Route |
Easy |
6.1 mi |
1:12:00 |
11:49 |
|
| 11/7/2007 |
Run |
Random Route |
Easy |
2.1 mi |
25:48 |
12:04 |
|
| 11/7/2007 |
Run |
Random Route |
Easy |
2.3 mi |
29:43 |
12:56 |
|
| 11/1/2007 |
Run |
Random Route |
Easy |
3.0 mi |
36:01 |
12:01 |
|
| 10/30/2007 |
Run |
Random Route |
Easy |
3.0 mi |
37:29 |
12:28 |
|
| 10/30/2007 |
Run |
Random Route |
Easy |
3.0 mi |
37:29 |
12:30 |
|
| 10/23/2007 |
Run |
Random Route |
Easy |
3.0 mi |
34:55 |
11:39 |
|
| 10/23/2007 |
Run |
Random Route |
Easy |
3.0 mi |
34:54 |
11:38 |
|
| 10/20/2007 |
Run |
Random Route |
Easy |
10.0 mi |
2:13:20 |
13:21 |
|
| 10/20/2007 |
Run |
Random Route |
Long |
10.0 mi |
2:13:20 |
13:20 |
|
| 10/18/2007 |
Run |
Random Route |
Easy |
4.0 mi |
48:33 |
12:09 |
|
| 10/18/2007 |
Run |
Random Route |
Easy |
4.0 mi |
48:32 |
12:08 |
|
| 10/17/2007 |
Run |
Random Route |
Easy |
3.0 mi |
36:08 |
12:03 |
|
| 10/17/2007 |
Run |
Random Route |
Easy |
3.0 mi |
36:08 |
12:03 |
|
| 10/12/2007 |
Run |
Random Route |
Easy |
3.0 mi |
35:55 |
11:59 |
|
| 10/12/2007 |
Run |
Random Route |
Easy |
3.0 mi |
35:55 |
11:59 |
|
| 10/11/2007 |
Run |
Random Route |
Easy |
4.0 mi |
47:50 |
11:58 |
|
| 10/11/2007 |
Run |
Random Route |
Easy |
4.0 mi |
47:50 |
11:58 |
|
| 10/7/2007 |
Run |
Random Route |
Easy |
8.0 mi |
1:47:31 |
13:27 |
|
| 10/7/2007 |
Run |
Random Route |
Long |
8.0 mi |
1:47:57 |
13:30 |
|
| 10/5/2007 |
Run |
Random Route |
Easy |
4.0 mi |
50:27 |
12:32 |
|
| 10/5/2007 |
Run |
Random Route |
Easy |
4.0 mi |
50:00 |
12:30 |
|
| 9/30/2007 |
Run |
Random Route |
Easy |
3.0 mi |
36:40 |
12:14 |
|
| 9/30/2007 |
Run |
Random Route |
Easy |
3.0 mi |
36:39 |
12:13 |
|
| 9/29/2007 |
Run |
Random Route |
Easy |
10.0 mi |
2:10:57 |
13:06 |
|
| 9/28/2007 |
Run |
Random Route |
Easy |
4.0 mi |
47:16 |
11:50 |
|
| 9/28/2007 |
Run |
Random Route |
Easy |
4.0 mi |
47:14 |
11:49 |
|
| 9/25/2007 |
Run |
Random Route |
Easy |
3.0 mi |
35:41 |
11:54 |
|
| 9/25/2007 |
Run |
Random Route |
Easy |
3.0 mi |
35:39 |
11:53 |
|
| 9/21/2007 |
Run |
Random Route |
Easy |
2.7 mi |
29:42 |
11:00 |
|
| 9/19/2007 |
Run |
Random Route |
Easy |
3.0 mi |
36:02 |
12:01 |
|
| 9/16/2007 |
Run |
Random Route |
Long |
7.0 mi |
1:32:30 |
13:13 |
|
| 9/14/2007 |
Run |
Random Route |
Easy |
5.0 mi |
1:03:43 |
12:45 |
|
| 9/12/2007 |
Run |
Random Route |
Easy |
3.0 mi |
35:48 |
11:56 |
|
| 9/9/2007 |
Run |
Random Route |
Long |
8.0 mi |
1:44:23 |
13:03 |
|
| 9/8/2007 |
Run |
Random Route |
Easy |
4.0 mi |
51:12 |
12:48 |
|
|