Workouts

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Date ▼ Activity Course Type Distance Duration Pace   9/17/2009 Run 7 mile run at home Default 6.9 mi 1:04:06 9:22 9/1/2009 Run 7 mile run at home Tempo 6.9 mi 1:05:22 9:33 8/9/2009 Run 7 mile run at home Easy 6.9 mi 1:05:47 9:37