| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/3/2017 |
Run |
16 Take out |
Long |
5.9 mi |
1:10:00 |
11:57 |
 |
| 7/10/2016 |
Run |
16 Take out |
Hill |
6.0 mi |
1:12:00 |
12:00 |
|
| 7/2/2016 |
Run |
16 Take out |
Hill |
6.0 mi |
1:05:00 |
10:50 |
|
| 5/23/2015 |
Run |
16 Take out |
Hill |
5.9 mi |
1:08:32 |
11:42 |
|
| 7/5/2014 |
Run |
16 Take out |
Default |
6.0 mi |
1:15:00 |
12:30 |
|
| 5/25/2014 |
Run |
16 Take out |
Long |
5.9 mi |
1:12:00 |
12:18 |
|
| 3/27/2013 |
Walk |
16 Take out |
Default |
2.0 mi |
40:00 |
20:00 |
|
| 7/4/2011 |
Run |
16 Take out |
Long |
5.9 mi |
1:03:54 |
10:55 |
|
|