| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/3/2023 |
Run |
San Antonio, TX |
Easy |
8.0 mi |
1:14:29 |
9:19 |
 |
| 3/1/2023 |
Run |
San Antonio, TX |
Easy |
5.3 mi |
58:43 |
11:09 |
|
| 2/28/2023 |
Run |
San Antonio, TX |
Easy |
8.0 mi |
1:10:21 |
8:48 |
|
| 2/26/2023 |
Run |
San Antonio, TX |
Easy |
3.5 mi |
31:19 |
8:59 |
|
| 2/25/2023 |
Run |
San Antonio, TX |
Long |
11.0 mi |
1:49:12 |
9:56 |
|
| 2/24/2023 |
Run |
San Antonio, TX |
Easy |
1.5 mi |
14:15 |
9:30 |
|
| 2/24/2023 |
Run |
San Antonio, TX |
Tempo |
3.0 mi |
23:44 |
7:55 |
|
| 2/24/2023 |
Run |
San Antonio, TX |
Easy |
1.5 mi |
14:43 |
9:45 |
|
| 2/23/2023 |
Run |
San Antonio, TX |
Easy |
8.0 mi |
1:15:24 |
9:26 |
|
| 2/21/2023 |
Run |
San Antonio, TX |
Easy |
3.3 mi |
32:25 |
9:52 |
|
| 2/21/2023 |
Run |
San Antonio, TX |
Hill |
1.6 mi |
16:19 |
10:20 |
|
| 2/20/2023 |
Run |
San Antonio, TX |
Easy |
6.0 mi |
57:24 |
9:35 |
|
| 2/19/2023 |
Run |
San Antonio, TX |
Long |
13.0 mi |
2:00:29 |
9:17 |
|
| 2/18/2023 |
Run |
San Antonio, TX |
Easy |
6.0 mi |
54:31 |
9:06 |
|
| 2/17/2023 |
Run |
San Antonio, TX |
Easy |
1.5 mi |
14:46 |
9:51 |
|
| 2/17/2023 |
Run |
San Antonio, TX |
Tempo |
3.0 mi |
23:17 |
7:45 |
|
| 2/17/2023 |
Run |
San Antonio, TX |
Easy |
1.5 mi |
14:45 |
9:43 |
|
| 2/16/2023 |
Run |
San Antonio, TX |
Easy |
6.0 mi |
55:18 |
9:13 |
|
| 2/15/2023 |
Run |
San Antonio, TX |
Easy |
4.2 mi |
44:18 |
10:30 |
|
| 2/15/2023 |
Run |
San Antonio, TX |
Hill |
1.5 mi |
15:57 |
10:52 |
|
| 2/14/2023 |
Run |
San Antonio, TX |
Easy |
7.0 mi |
1:06:59 |
9:34 |
|
| 2/12/2023 |
Run |
San Antonio, TX |
Long |
14.0 mi |
2:10:19 |
9:19 |
|
| 2/11/2023 |
Run |
San Antonio, TX |
Easy |
6.1 mi |
57:51 |
9:34 |
|
| 2/10/2023 |
Run |
San Antonio, TX |
Easy |
8.0 mi |
1:18:49 |
9:49 |
|
| 2/9/2023 |
Run |
San Antonio, TX |
Easy |
1.5 mi |
14:33 |
9:43 |
|
| 2/9/2023 |
Run |
San Antonio, TX |
Tempo |
3.0 mi |
23:25 |
7:47 |
|
| 2/9/2023 |
Run |
San Antonio, TX |
Easy |
1.5 mi |
14:13 |
9:29 |
|
| 2/8/2023 |
Run |
San Antonio, TX |
Easy |
7.0 mi |
1:08:02 |
9:41 |
|
| 2/6/2023 |
Run |
San Antonio, TX |
Easy |
3.1 mi |
31:02 |
9:54 |
|
| 2/5/2023 |
Run |
San Antonio, TX |
Long |
13.0 mi |
1:59:25 |
9:11 |
|
| 2/4/2023 |
Run |
San Antonio, TX |
Easy |
5.0 mi |
51:01 |
10:10 |
|
| 2/3/2023 |
Run |
San Antonio, TX |
Easy |
8.0 mi |
1:13:00 |
9:07 |
|
| 2/2/2023 |
Run |
San Antonio, TX |
Easy |
7.0 mi |
1:00:23 |
8:38 |
|
| 1/31/2023 |
Run |
San Antonio, TX |
Easy |
6.0 mi |
59:24 |
9:54 |
|
| 1/29/2023 |
Run |
San Antonio, TX |
Long |
12.0 mi |
1:50:50 |
9:15 |
|
| 1/27/2023 |
Run |
San Antonio, TX |
Easy |
6.5 mi |
1:03:53 |
9:50 |
|
| 1/26/2023 |
Run |
San Antonio, TX |
Easy |
6.5 mi |
57:18 |
8:49 |
|
| 1/25/2023 |
Run |
San Antonio, TX |
Easy |
8.5 mi |
1:20:36 |
9:29 |
|
| 1/23/2023 |
Run |
San Antonio, TX |
Easy |
6.5 mi |
1:04:08 |
9:52 |
|
| 1/22/2023 |
Run |
San Antonio, TX |
Long |
11.0 mi |
1:42:54 |
9:21 |
|
| 1/20/2023 |
Run |
San Antonio, TX |
Easy |
6.0 mi |
59:43 |
9:57 |
|
| 1/19/2023 |
Run |
San Antonio, TX |
Easy |
8.0 mi |
1:13:02 |
9:06 |
|
| 1/18/2023 |
Run |
San Antonio, TX |
Easy |
6.4 mi |
1:08:00 |
10:37 |
|
| 1/17/2023 |
Run |
San Antonio, TX |
Easy |
6.4 mi |
59:56 |
9:21 |
|
| 1/15/2023 |
Run |
San Antonio, TX |
Long |
10.0 mi |
1:33:48 |
9:23 |
|
| 1/13/2023 |
Run |
San Antonio, TX |
Easy |
5.0 mi |
50:11 |
9:58 |
|
| 1/12/2023 |
Run |
San Antonio, TX |
Easy |
8.0 mi |
1:13:06 |
9:08 |
|
| 1/11/2023 |
Run |
San Antonio, TX |
Easy |
5.0 mi |
47:09 |
9:23 |
|
| 1/9/2023 |
Run |
San Antonio, TX |
Easy |
6.4 mi |
1:04:16 |
10:03 |
|
| 1/8/2023 |
Run |
San Antonio, TX |
Long |
8.5 mi |
1:18:21 |
9:13 |
|
| 1/7/2023 |
Run |
San Antonio, TX |
Easy |
4.5 mi |
44:50 |
9:56 |
|
| 1/6/2023 |
Run |
San Antonio, TX |
Easy |
6.0 mi |
57:05 |
9:30 |
|
| 1/4/2023 |
Run |
San Antonio, TX |
Easy |
6.5 mi |
1:02:24 |
9:35 |
|
| 1/3/2023 |
Run |
San Antonio, TX |
Easy |
6.0 mi |
55:31 |
9:15 |
|
| 12/31/2022 |
Run |
San Antonio, TX |
Easy |
3.7 mi |
36:42 |
9:49 |
|
| 12/30/2022 |
Run |
San Antonio, TX |
Easy |
7.0 mi |
1:04:40 |
9:14 |
|
| 12/9/2022 |
Run |
San Antonio, TX |
Easy |
5.0 mi |
49:32 |
9:53 |
|
| 12/7/2022 |
Run |
San Antonio, TX |
Easy |
5.1 mi |
48:34 |
9:38 |
|
| 12/5/2022 |
Run |
San Antonio, TX |
Easy |
6.0 mi |
57:05 |
9:36 |
|
|