| Date: | 5/3/2008 8:20 AM |
| Type: | Long |
| Course: | Random Route |
| Distance: | 10.52 kilometers |
| Duration: | 1:06:12 |
| Pace: | 6:18 / kilometer |
| Shoe: | adidas Supernova Cushion 7 (1) |
| Weight: | 97.2 kg |
| Heart Rate: | Average: 149 |
| Misc: | Quality: 5/10, Effort: 8/10 |
| Weather: | Overcast |
| Statistics: | Calories: 1059
VO2 Max: 30.6 |
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