| Date: | 6/15/2008 6:00 AM |
| Type: | Long |
| Course: | Random Route |
| Distance: | 16.29 kilometers |
| Duration: | 1:44:47 |
| Pace: | 6:26 / kilometer |
| Shoe: | adidas Supernova Cushion 7 (1) |
| Weight: | 93.4 kg |
| Heart Rate: | Average: 145 |
| Misc: | Quality: 9/10, Effort: 4/10 |
| Weather: | Overcast, Rain |
| Statistics: | Calories: 1576
VO2 Max: 30.9 |
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