Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
11/21/2009 Run
gtown - quinalt and back- 12.07 (map)
Long 12.1 mi 1:47:11 8:53
10/17/2009 Run
gtown - quinalt and back- 12.07 (map)
Long 12.1 mi 1:50:00 9:07
7/28/2009 Run
gtown - quinalt and back- 12.07 (map)
Easy 12.1 mi 1:51:00 9:12
5/2/2009 Run
gtown - quinalt and back- 12.07 (map)
Long 12.1 mi 1:57:30 9:45