| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/19/2009 |
Run |
bethany frickin dragon's crack 14.4 |
Tempo |
14.5 mi |
2:11:20 |
9:04 |
 |
| 4/26/2009 |
Run |
bethany frickin dragon's crack 14.4 |
Long |
14.4 mi |
2:12:20 |
9:12 |
|
| 4/12/2009 |
Run |
bethany frickin dragon's crack 14.4 |
Long |
14.4 mi |
2:01:50 |
8:28 |
|
| 4/4/2009 |
Run |
bethany frickin dragon's crack 14.4 |
Long |
14.4 mi |
2:02:52 |
8:32 |
|
| 1/18/2009 |
Run |
bethany frickin dragon's crack 14.4 |
Long |
14.4 mi |
2:09:00 |
8:58 |
|
| 12/7/2008 |
Run |
bethany frickin dragon's crack 14.4 |
Hill |
14.4 mi |
2:08:51 |
8:57 |
|