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Summary
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Run: Warm-up/Cooldown
Previous
Next
1/23/2007
Date
7:00 AM
Time
1.6 mi
Distance
19:46
Duration
12:46 mi
Pace
Equipment
Nike Air Equalon
Health
Weight
165 lb
kilojoules
810
Weather
Temperature
35 F
Conditions
Map
Course
Unknown/Run for Distance/Run for Time
Notes
Back from track, barely jogging
Comments
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