Notes
Very easy recovery run. Went off road behind the houses on Harpeth Bend and managed to almost get lost. Actually got to use the Garmin's nav features. Pretty cool.
Slow became crawling speed in the fields.
The Brooks feel wonderful with the Superfeet inserts.
Just wandered the neighborhood, no planned distance, no planned time. Stayed out longer than I should have because its a gorgeous day. Again. If I lived in Southern Cali I'd run 100 mile weeks.