Run: Long Previous Next

2/24/2007

11:00 AM

16.3 mi

2:34:36

9:30 mi

Health

160 lb
8258

Weather

50 F

Ratings

6 / 10
6 / 10

Notes

To PW and back = 4.5

PW 11.2

Luke Lea = 0.6

---------------------

16.3

To PW = 23:53

PW 11.2 + LL 0.6 (11.8) = 1:43:55

Home = 26:47

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