| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/29/2014 |
Run |
Random Route |
Med Long |
9.5 mi |
1:40:00 |
10:32 |
 |
| 7/6/2014 |
Run |
Random Route |
Easy |
3.5 mi |
38:00 |
10:52 |
|
| 6/21/2014 |
Run |
Random Route |
Easy |
6.0 mi |
1:00:41 |
10:07 |
|
| 6/7/2014 |
Run |
Random Route |
Easy |
6.0 mi |
1:03:00 |
10:30 |
|
| 5/30/2014 |
Run |
Random Route |
Easy Fartlek |
6.0 mi |
1:01:25 |
10:15 |
|
| 5/20/2014 |
Run |
Random Route |
Easy |
5.2 mi |
52:00 |
10:00 |
|
| 5/17/2014 |
Run |
Random Route |
Easy |
6.2 mi |
1:04:56 |
10:34 |
|
| 5/14/2014 |
Run |
Random Route |
Fartlek |
6.0 mi |
1:00:35 |
10:02 |
|
| 5/4/2014 |
Run |
Random Route |
Easy |
6.0 mi |
1:03:00 |
10:30 |
|
| 4/20/2014 |
Run |
Random Route |
Long |
12.0 mi |
2:30:00 |
12:30 |
|
| 4/17/2014 |
Run |
Random Route |
Easy |
6.1 mi |
1:07:00 |
11:00 |
|
| 4/14/2014 |
Run |
Random Route |
Easy |
6.0 mi |
1:14:00 |
12:20 |
|
| 4/13/2014 |
Run |
Random Route |
Med Long |
8.4 mi |
1:39:00 |
11:48 |
|
| 4/12/2014 |
Run |
Random Route |
Med Long |
8.9 mi |
1:56:00 |
13:03 |
|
| 4/2/2014 |
Run |
Random Route |
Easy |
4.0 mi |
41:00 |
10:15 |
|
| 3/16/2014 |
Run |
Random Route |
Long |
26.4 mi |
4:54:00 |
11:09 |
|
| 2/17/2014 |
Run |
Random Route |
Jog |
2.5 mi |
26:20 |
10:45 |
|
| 2/6/2014 |
Run |
Random Route |
Aerobic Run |
5.6 mi |
54:53 |
9:46 |
|
| 2/5/2014 |
Run |
Random Route |
Tempo |
4.9 mi |
44:30 |
9:11 |
|
| 2/5/2014 |
Run |
Random Route |
Easy |
3.3 mi |
34:07 |
10:21 |
|
| 2/4/2014 |
Run |
Random Route |
Jog |
2.0 mi |
22:00 |
11:00 |
|
|