Workouts

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Date ▼ Activity Course Type Distance Duration Pace   4/27/2024 Run   Race 3.1 mi 20:11 6:30 10/7/2023 Run   Race 3.1 mi 21:04 6:47 7/22/2023 Run   Race 3.1 mi 21:39 6:57 5/8/2019 Run   Race 3.1 mi 20:55 6:43 5/13/2015 Run Time Trial Race 3.1 mi 19:22 6:14 4/24/2015 Run   Race 3.1 mi 19:43 6:22 10/22/2014 Run   Race 3.1 mi 19:23 6:14 10/11/2014 Run   Race 3.1 mi 20:10 6:31 9/6/2014 Run   Race 3.1 mi 19:33 6:19 7/26/2014 Run   Race 3.1 mi 20:44 6:42 5/7/2011 Run Time Trial Race 3.1 mi 18:35 6:00 5/17/2009 Run 5k Cellcom Race 3.1 mi 18:59 6:08 9/6/2008 Run Cheesehead 5k Race 3.1 mi 19:21 6:15 5/19/2007 Run Saint Mary Best Fest Race 3.1 mi 19:11 6:12 4/21/2007 Run Random Route Race 5.0 km 19:33 6:18 5/21/2006 Run Random Route Race 5.0 km 20:16 6:32