| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/11/2024 |
Run |
Colorado Springs |
Interval |
8.3 mi |
1:13:41 |
8:56 |
 |
| 4/10/2024 |
Run |
Colorado Springs |
Easy |
8.0 mi |
1:18:32 |
9:49 |
|
| 4/9/2024 |
Run |
Colorado Springs |
MLR |
10.0 mi |
1:37:01 |
9:42 |
|
| 4/20/2023 |
Run |
Colorado Springs |
Easy |
5.2 mi |
45:57 |
8:52 |
|
| 4/18/2023 |
Run |
Colorado Springs |
Easy |
5.0 mi |
45:29 |
9:05 |
|
|