| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/17/2024 |
Run |
Seattle |
Easy |
7.8 mi |
1:12:12 |
9:19 |
 |
| 12/17/2023 |
Run |
Seattle |
Easy |
7.1 mi |
1:03:10 |
8:54 |
|
| 11/19/2023 |
Run |
Seattle |
Easy |
6.1 mi |
53:24 |
8:46 |
|
| 8/20/2023 |
Run |
Seattle |
Easy |
6.3 mi |
1:00:49 |
9:43 |
|
| 7/8/2023 |
Run |
Seattle |
Long w/MP |
16.0 mi |
2:12:40 |
8:18 |
|
| 5/28/2023 |
Run |
Seattle |
Easy |
6.2 mi |
56:11 |
9:03 |
|
| 5/20/2023 |
Run |
Seattle |
MLR |
10.6 mi |
1:27:51 |
8:19 |
|
| 4/23/2023 |
Run |
Seattle |
Easy |
3.2 mi |
31:24 |
9:44 |
|
| 3/19/2023 |
Run |
Seattle |
Easy |
8.0 mi |
1:11:52 |
8:59 |
|
|