| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/24/2008 |
Run |
Generic 3.04 |
Easy |
4.0 mi |
36:41 |
9:09 |
 |
| 5/22/2008 |
Run |
Generic 3.04 |
Easy |
3.0 mi |
28:04 |
9:22 |
|
| 5/21/2008 |
Run |
Generic 3.04 |
Interval |
3.5 mi |
34:38 |
9:54 |
|
| 5/14/2008 |
Run |
Generic 3.04 |
Tempo |
3.4 mi |
30:00 |
8:53 |
|
| 5/9/2008 |
Run |
Generic 3.04 |
Interval |
3.0 mi |
26:35 |
8:45 |
|
|