| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/3/2011 |
Run |
Random Route |
Easy |
3.3 mi |
32:23 |
9:49 |
 |
| 3/6/2011 |
Run |
Random Route |
Easy |
3.3 mi |
33:17 |
10:06 |
|
| 2/17/2011 |
Run |
Random Route |
Easy |
3.5 mi |
33:51 |
9:41 |
|
| 2/9/2011 |
Run |
Random Route |
Easy |
4.0 mi |
35:28 |
8:52 |
|
| 2/3/2011 |
Run |
Random Route |
Easy |
4.0 mi |
35:14 |
8:49 |
|
| 2/1/2011 |
Run |
Random Route |
Easy |
4.0 mi |
37:07 |
9:17 |
|
| 1/25/2011 |
Run |
Random Route |
Easy |
3.1 mi |
28:04 |
9:04 |
|
| 1/13/2011 |
Run |
Random Route |
Easy |
4.2 mi |
40:59 |
9:46 |
|
| 1/3/2011 |
Run |
Random Route |
Easy |
3.5 mi |
32:39 |
9:28 |
|
| 12/30/2010 |
Run |
Random Route |
Easy |
3.5 mi |
32:31 |
9:18 |
|
| 12/5/2010 |
Run |
Random Route |
Easy |
3.5 mi |
33:32 |
9:44 |
|
| 5/17/2010 |
Run |
Random Route |
Easy |
3.1 mi |
31:18 |
10:06 |
|
| 5/4/2010 |
Run |
Random Route |
Easy |
3.1 mi |
31:37 |
10:12 |
|
| 4/26/2010 |
Run |
Random Route |
Easy |
3.1 mi |
52:11 |
17:00 |
|
| 4/21/2010 |
Run |
Random Route |
Easy |
1.4 mi |
13:26 |
9:40 |
|
| 4/19/2010 |
Run |
Random Route |
Easy |
3.1 mi |
27:15 |
8:48 |
|
| 3/30/2010 |
Run |
Random Route |
Easy |
6.2 mi |
1:01:47 |
9:58 |
|
| 3/23/2010 |
Run |
Random Route |
Easy |
6.2 mi |
1:01:11 |
9:53 |
|
| 3/20/2010 |
Run |
Random Route |
Easy |
3.1 mi |
28:16 |
9:08 |
|
| 3/12/2010 |
Run |
Random Route |
Easy |
6.2 mi |
1:00:28 |
9:46 |
|
| 3/9/2010 |
Run |
Random Route |
Easy |
3.1 mi |
29:23 |
9:29 |
|
| 3/2/2010 |
Run |
Random Route |
Easy |
4.0 mi |
37:09 |
9:18 |
|
| 2/15/2010 |
Run |
Random Route |
Easy |
6.2 mi |
57:40 |
9:19 |
|
| 2/8/2010 |
Run |
Random Route |
Easy |
3.1 mi |
28:49 |
9:18 |
|
| 2/2/2010 |
Run |
Random Route |
Easy |
3.1 mi |
29:01 |
9:22 |
|
| 1/26/2010 |
Run |
Random Route |
Easy |
6.2 mi |
58:59 |
9:31 |
|
| 1/23/2010 |
Run |
Random Route |
Easy |
3.1 mi |
27:24 |
8:51 |
|
| 1/18/2010 |
Run |
Random Route |
Easy |
3.1 mi |
27:30 |
8:53 |
|
| 1/12/2010 |
Run |
Random Route |
Easy |
6.2 mi |
56:57 |
9:12 |
|
| 1/11/2010 |
Run |
Random Route |
Easy |
6.2 mi |
57:05 |
9:13 |
|
| 11/9/2009 |
Run |
Random Route |
Easy |
3.1 mi |
28:27 |
9:11 |
|
| 11/7/2009 |
Run |
Random Route |
Easy |
3.1 mi |
28:24 |
9:10 |
|
| 11/4/2009 |
Run |
Random Route |
Easy |
3.1 mi |
28:47 |
9:18 |
|
| 11/3/2009 |
Run |
Random Route |
Easy |
3.2 mi |
30:00 |
9:23 |
|
| 10/30/2009 |
Run |
Random Route |
Easy |
3.1 mi |
29:32 |
9:32 |
|
| 10/28/2009 |
Run |
Random Route |
Easy |
3.1 mi |
29:16 |
9:27 |
|
| 10/24/2009 |
Run |
Random Route |
Easy |
3.1 mi |
29:19 |
9:28 |
|
| 10/23/2009 |
Run |
Random Route |
Easy |
3.1 mi |
30:32 |
9:51 |
|
| 10/17/2009 |
Run |
Random Route |
Easy |
3.1 mi |
27:50 |
8:57 |
|
| 10/14/2009 |
Run |
Random Route |
Easy |
3.1 mi |
31:21 |
10:07 |
|
| 10/13/2009 |
Run |
Random Route |
Easy |
3.1 mi |
30:30 |
9:49 |
|
| 10/9/2009 |
Run |
Random Route |
Easy |
6.2 mi |
1:00:02 |
9:41 |
|
| 10/6/2009 |
Run |
Random Route |
Easy |
4.0 mi |
40:10 |
10:03 |
|
| 10/1/2009 |
Run |
Random Route |
Easy |
2.3 mi |
22:20 |
9:43 |
|
| 9/22/2009 |
Run |
Random Route |
Easy |
3.1 mi |
29:23 |
9:29 |
|
| 9/15/2009 |
Run |
Random Route |
Easy |
3.1 mi |
30:18 |
9:47 |
|
| 9/14/2009 |
Run |
Random Route |
Easy |
3.1 mi |
29:29 |
9:31 |
|
| 9/8/2009 |
Run |
Random Route |
Easy |
3.1 mi |
31:10 |
10:04 |
|
| 9/7/2009 |
Run |
Random Route |
Easy |
3.1 mi |
30:01 |
9:41 |
|
| 9/6/2009 |
Run |
Random Route |
Easy |
3.1 mi |
31:22 |
10:07 |
|
| 9/1/2009 |
Run |
Random Route |
Easy |
3.1 mi |
29:18 |
9:28 |
|
| 8/27/2009 |
Run |
Random Route |
Easy |
3.1 mi |
30:13 |
9:45 |
|
| 8/25/2009 |
Run |
Random Route |
Easy |
3.1 mi |
30:24 |
9:49 |
|
| 8/20/2009 |
Run |
Random Route |
Easy |
3.1 mi |
30:21 |
9:48 |
|
| 8/18/2009 |
Run |
Random Route |
Easy |
3.1 mi |
31:13 |
10:05 |
|
| 8/2/2009 |
Run |
Random Route |
Easy |
1.0 mi |
8:30 |
8:30 |
|
| 7/20/2009 |
Run |
Random Route |
Easy |
3.1 mi |
31:07 |
10:03 |
|
| 7/16/2009 |
Run |
Random Route |
Easy |
3.1 mi |
31:16 |
10:06 |
|
| 7/6/2009 |
Run |
Random Route |
Easy |
4.0 mi |
39:27 |
9:52 |
|
| 7/2/2009 |
Run |
Random Route |
Easy |
3.1 mi |
28:48 |
9:18 |
|
| 6/21/2009 |
Run |
Random Route |
Easy |
3.1 mi |
30:09 |
9:44 |
|
| 6/8/2009 |
Run |
Random Route |
Easy |
3.1 mi |
29:34 |
9:33 |
|
| 6/6/2009 |
Run |
Random Route |
Easy |
2.0 mi |
18:09 |
9:05 |
|
| 5/25/2009 |
Run |
Random Route |
Easy |
3.1 mi |
28:22 |
9:10 |
|
| 5/13/2009 |
Run |
Random Route |
Easy |
3.1 mi |
29:34 |
9:33 |
|
| 5/6/2009 |
Run |
Random Route |
Easy |
3.1 mi |
28:52 |
9:19 |
|
| 4/21/2009 |
Run |
Random Route |
Easy |
4.0 mi |
36:54 |
9:14 |
|
| 3/18/2009 |
Run |
Random Route |
Easy |
6.2 mi |
1:02:14 |
10:03 |
|
| 2/28/2009 |
Run |
2009 Cowtown Half Marathon |
Race |
13.1 mi |
2:20:16 |
10:43 |
|
| 2/24/2009 |
Run |
Random Route |
Easy |
6.2 mi |
1:00:14 |
9:43 |
|
| 2/22/2009 |
Run |
Random Route |
Easy |
8.0 mi |
1:16:54 |
9:37 |
|
| 2/4/2009 |
Run |
Random Route |
Easy |
3.1 mi |
29:09 |
9:23 |
|
| 1/22/2009 |
Run |
Random Route |
Easy |
3.1 mi |
29:53 |
9:39 |
|
| 1/20/2009 |
Run |
Random Route |
Easy |
10.0 mi |
1:38:24 |
9:51 |
|
| 1/16/2009 |
Run |
Random Route |
Easy |
4.0 mi |
39:53 |
9:59 |
|
| 1/11/2009 |
Run |
Random Route |
Easy |
6.2 mi |
1:00:24 |
9:45 |
|
| 12/29/2008 |
Run |
Random Route |
Easy |
3.1 mi |
29:41 |
9:33 |
|
| 12/13/2008 |
Run |
Random Route |
Easy |
3.2 mi |
28:21 |
9:00 |
|
| 11/3/2008 |
Run |
Random Route |
Easy |
4.0 mi |
36:41 |
9:11 |
|
| 10/21/2008 |
Run |
Random Route |
Easy |
4.0 mi |
39:28 |
9:52 |
|
| 9/27/2008 |
Run |
Random Route |
Easy |
6.2 mi |
1:03:44 |
10:17 |
|
| 9/23/2008 |
Run |
Random Route |
Easy |
4.0 mi |
39:36 |
9:54 |
|