Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
3/30/2015 |
Run |
|
Easy |
5.3 mi |
52:21 |
9:53 |
|
3/29/2015 |
Run |
|
Easy |
5.2 mi |
52:09 |
10:02 |
|
3/28/2015 |
Run |
|
Easy |
5.3 mi |
54:08 |
10:13 |
|
3/27/2015 |
Run |
|
Easy |
5.2 mi |
52:06 |
10:02 |
|
3/26/2015 |
Run |
|
Easy |
3.2 mi |
32:04 |
10:02 |
|
3/24/2015 |
Run |
|
Easy |
5.3 mi |
52:30 |
9:55 |
|
3/23/2015 |
Run |
|
Easy |
5.2 mi |
51:53 |
9:59 |
|
3/22/2015 |
Run |
|
Easy |
7.0 mi |
1:07:44 |
9:41 |
|
3/21/2015 |
Run |
|
Easy |
4.2 mi |
40:29 |
9:39 |
|
3/19/2015 |
Run |
|
Easy |
5.2 mi |
51:16 |
9:51 |
|
3/18/2015 |
Run |
|
Easy |
5.3 mi |
49:38 |
9:22 |
|
3/17/2015 |
Run |
|
Easy |
5.3 mi |
51:05 |
9:39 |
|
3/16/2015 |
Run |
|
Easy |
5.2 mi |
52:29 |
10:06 |
|
3/14/2015 |
Run |
|
Easy |
3.2 mi |
31:29 |
9:51 |
|
3/12/2015 |
Run |
|
Easy |
5.2 mi |
51:25 |
9:54 |
|
3/11/2015 |
Run |
|
Easy |
5.3 mi |
51:52 |
9:48 |
|
3/10/2015 |
Run |
|
Easy |
5.5 mi |
53:41 |
9:46 |
|
3/7/2015 |
Run |
|
Easy |
5.2 mi |
49:34 |
9:32 |
|
3/6/2015 |
Run |
|
Easy |
5.5 mi |
52:45 |
9:36 |
|
3/3/2015 |
Run |
|
Easy |
4.8 mi |
46:19 |
9:46 |
|
2/21/2015 |
Run |
|
Easy |
3.2 mi |
30:21 |
9:30 |
|
2/19/2015 |
Run |
|
Easy |
5.6 mi |
54:08 |
9:40 |
|
2/18/2015 |
Run |
|
Easy |
5.2 mi |
49:40 |
9:34 |
|
2/13/2015 |
Run |
|
Easy |
5.2 mi |
50:41 |
9:45 |
|
2/12/2015 |
Run |
|
Easy |
3.3 mi |
30:56 |
9:23 |
|
2/11/2015 |
Run |
|
Easy |
5.2 mi |
49:15 |
9:29 |
|
2/9/2015 |
Run |
|
Easy |
5.2 mi |
50:37 |
9:45 |
|
2/7/2015 |
Run |
|
Easy |
3.1 mi |
28:33 |
9:13 |
|
2/4/2015 |
Run |
|
Easy |
3.2 mi |
30:30 |
9:32 |
|
2/1/2015 |
Run |
|
Easy |
6.6 mi |
1:00:28 |
9:10 |
|
1/31/2015 |
Run |
|
Easy |
4.1 mi |
39:09 |
9:33 |
|
1/29/2015 |
Run |
|
Easy |
3.2 mi |
31:07 |
9:42 |
|
1/28/2015 |
Run |
|
Easy |
5.3 mi |
52:48 |
9:58 |
|
1/27/2015 |
Run |
|
Easy |
5.4 mi |
53:04 |
9:50 |
|
1/25/2015 |
Run |
|
Easy |
3.6 mi |
33:55 |
9:26 |
|
1/24/2015 |
Run |
|
Easy |
3.5 mi |
32:33 |
9:18 |
|
1/20/2015 |
Run |
|
Easy |
5.2 mi |
50:20 |
9:41 |
|
1/19/2015 |
Run |
|
Easy |
5.2 mi |
49:21 |
9:30 |
|
1/18/2015 |
Run |
|
Easy |
4.0 mi |
38:09 |
9:33 |
|
1/16/2015 |
Run |
|
Easy |
5.2 mi |
49:26 |
9:31 |
|
1/15/2015 |
Run |
|
Easy |
4.7 mi |
43:58 |
9:22 |
|
1/14/2015 |
Run |
|
Easy |
3.8 mi |
35:55 |
9:35 |
|
1/11/2015 |
Run |
|
Easy |
3.4 mi |
32:03 |
9:26 |
|
1/10/2015 |
Run |
|
Easy |
3.2 mi |
29:43 |
9:18 |
|
1/6/2015 |
Run |
|
Easy |
5.4 mi |
50:35 |
9:23 |
|
1/5/2015 |
Run |
|
Easy |
3.6 mi |
34:19 |
9:32 |
|
1/4/2015 |
Run |
|
Easy |
3.9 mi |
35:50 |
9:19 |
|
1/3/2015 |
Run |
|
Easy |
3.7 mi |
33:31 |
9:11 |
|
1/2/2015 |
Run |
|
Easy |
3.2 mi |
31:15 |
9:46 |
|
12/29/2014 |
Run |
|
Easy |
6.3 mi |
1:01:19 |
9:44 |
|
12/28/2014 |
Run |
|
Easy |
5.2 mi |
49:25 |
9:31 |
|
12/25/2014 |
Run |
|
Easy |
6.2 mi |
59:16 |
9:34 |
|
12/23/2014 |
Run |
|
Easy |
4.4 mi |
42:00 |
9:33 |
|
12/22/2014 |
Run |
|
Easy |
5.4 mi |
52:59 |
9:49 |
|
12/21/2014 |
Run |
|
Easy |
3.1 mi |
30:20 |
9:48 |
|
12/15/2014 |
Run |
|
Easy |
5.4 mi |
52:20 |
9:42 |
|
12/14/2014 |
Run |
|
Easy |
3.3 mi |
31:21 |
9:30 |
|
12/12/2014 |
Run |
|
Easy |
4.0 mi |
40:27 |
10:07 |
|
12/11/2014 |
Run |
|
Easy |
3.6 mi |
35:02 |
9:44 |
|
12/10/2014 |
Run |
|
Easy |
5.2 mi |
51:41 |
9:57 |
|
12/9/2014 |
Run |
|
Easy |
5.2 mi |
51:48 |
9:58 |
|
12/7/2014 |
Run |
|
Easy |
3.2 mi |
31:09 |
9:45 |
|
12/6/2014 |
Run |
|
Easy |
5.2 mi |
50:02 |
9:38 |
|
12/5/2014 |
Run |
|
Easy |
5.2 mi |
50:30 |
9:43 |
|
12/4/2014 |
Run |
|
Easy |
5.2 mi |
51:50 |
9:59 |
|
12/3/2014 |
Run |
|
Easy |
6.2 mi |
1:00:30 |
9:51 |
|
11/30/2014 |
Run |
|
Easy |
3.3 mi |
31:14 |
9:37 |
|
11/29/2014 |
Run |
|
Easy |
4.0 mi |
39:31 |
9:53 |
|
11/28/2014 |
Run |
|
Easy |
5.1 mi |
49:59 |
9:49 |
|
11/27/2014 |
Run |
|
Easy |
5.2 mi |
51:07 |
9:50 |
|
11/25/2014 |
Run |
|
Easy |
5.3 mi |
53:07 |
10:02 |
|
11/24/2014 |
Run |
|
Easy |
5.2 mi |
50:51 |
9:47 |
|
11/23/2014 |
Run |
|
Easy |
3.5 mi |
32:59 |
9:26 |
|
11/22/2014 |
Run |
|
Easy |
3.3 mi |
31:42 |
9:37 |
|
11/20/2014 |
Run |
|
Easy |
5.6 mi |
55:23 |
9:53 |
|
11/19/2014 |
Run |
|
Easy |
5.2 mi |
50:21 |
9:41 |
|
11/15/2014 |
Run |
|
Easy |
4.1 mi |
38:54 |
9:30 |
|
11/12/2014 |
Run |
|
Easy |
3.1 mi |
30:56 |
9:59 |
|
11/11/2014 |
Run |
|
Easy |
4.0 mi |
38:46 |
9:38 |
|
11/10/2014 |
Run |
|
Easy |
5.6 mi |
55:08 |
9:51 |
|
11/8/2014 |
Run |
|
Easy |
5.2 mi |
49:45 |
9:35 |
|
11/7/2014 |
Run |
|
Easy |
5.2 mi |
51:50 |
9:59 |
|
11/6/2014 |
Run |
|
Easy |
5.3 mi |
51:03 |
9:38 |
|
11/5/2014 |
Run |
|
Easy |
5.6 mi |
55:16 |
9:53 |
|
11/2/2014 |
Run |
|
Easy |
5.2 mi |
50:17 |
9:41 |
|
10/31/2014 |
Run |
|
Easy |
5.2 mi |
51:04 |
9:50 |
|
10/30/2014 |
Run |
|
Easy |
5.3 mi |
53:54 |
10:11 |
|
10/29/2014 |
Run |
|
Easy |
5.2 mi |
51:28 |
9:54 |
|
10/28/2014 |
Run |
|
Easy |
3.2 mi |
31:43 |
10:05 |
|
10/27/2014 |
Run |
|
Easy |
5.2 mi |
51:46 |
9:58 |
|
10/26/2014 |
Run |
|
Easy |
7.4 mi |
1:13:05 |
9:57 |
|
10/24/2014 |
Run |
|
Easy |
5.2 mi |
52:26 |
10:05 |
|
10/22/2014 |
Run |
|
Easy |
5.2 mi |
51:06 |
9:50 |
|
10/21/2014 |
Run |
|
Easy |
5.3 mi |
51:08 |
9:39 |
|
10/20/2014 |
Run |
|
Easy |
5.2 mi |
51:03 |
9:50 |
|
10/19/2014 |
Run |
|
Easy |
6.2 mi |
1:03:06 |
10:11 |
|
10/17/2014 |
Run |
|
Easy |
4.3 mi |
43:52 |
10:13 |
|
10/16/2014 |
Run |
|
Easy |
5.3 mi |
53:27 |
10:11 |
|
10/14/2014 |
Run |
|
Easy |
5.6 mi |
55:35 |
9:56 |
|
10/13/2014 |
Run |
|
Easy |
5.3 mi |
50:26 |
9:37 |
|
|