Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
5/21/2022 Bike
144 to Baker Park
Default 12.1 mi 1:01:58 5:09
6/13/2021 Run
144 to Baker Park
MdLong 12.2 mi 1:59:39 9:51
5/16/2021 Run
144 to Baker Park
MdLong 12.1 mi 2:02:17 10:07
6/14/2020 Run
144 to Baker Park
Easy 12.0 mi 2:04:31 10:21
3/19/2020 Bike
144 to Baker Park
Easy 18.2 mi 1:32:19 5:04
6/30/2019 Run
144 to Baker Park
Long 17.1 mi 2:59:39 10:32
8/8/2018 Run
144 to Baker Park
MdLong 11.0 mi 1:49:13 9:56
7/29/2018 Run
144 to Baker Park
MdLong 12.1 mi 1:52:39 9:20
7/1/2018 Run
144 to Baker Park
MdLong 13.1 mi 2:07:06 9:44
6/2/2018 Run
144 to Baker Park
MdLong 12.1 mi 2:04:11 10:17
10/1/2017 Run
144 to Baker Park
MdLong 12.1 mi 1:49:16 9:01
7/2/2017 Run
144 to Baker Park
MdLong 15.2 mi 2:24:40 9:30
12/25/2016 Run
144 to Baker Park
MdLong 15.2 mi 2:19:19 9:10
11/13/2016 Run
144 to Baker Park
MdLong 14.3 mi 2:12:42 9:19
10/30/2016 Run
144 to Baker Park
MdLong 12.2 mi 1:58:00 9:42
7/3/2016 Run
144 to Baker Park
MdLong 12.2 mi 2:07:41 10:28
3/6/2016 Run
144 to Baker Park
MdLong 12.1 mi 1:58:23 9:48
9/26/2015 Run
144 to Baker Park
MdLong 12.2 mi 1:43:16 8:29
8/15/2015 Run
144 to Baker Park
Long 20.0 mi 3:05:40 9:17
7/12/2015 Run
144 to Baker Park
MdLong 12.2 mi 1:45:24 8:37
2/1/2015 Run
144 to Baker Park
Long 17.2 mi 2:31:04 8:49
1/18/2015 Run
144 to Baker Park
MdLong 14.2 mi 2:00:44 8:31
12/21/2014 Run
144 to Baker Park
Recovery 12.2 mi 1:44:29 8:34
10/12/2014 Run
144 to Baker Park
MdLong 12.2 mi 1:45:53 8:41