Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
8/8/2010 |
Run |
Laurel 5 mile |
Easy |
7.0 mi |
1:34:42 |
13:32 |
|
8/1/2010 |
Run |
Laurel 5 mile |
Easy |
6.0 mi |
1:20:15 |
13:23 |
|
7/25/2010 |
Run |
Laurel 5 mile |
Easy |
5.0 mi |
1:11:13 |
14:15 |
|
7/3/2010 |
Run |
Laurel 5 mile |
Easy |
7.0 mi |
1:33:59 |
13:26 |
|
7/1/2010 |
Run |
Laurel 5 mile |
Easy |
5.0 mi |
1:06:00 |
13:12 |
|
6/13/2010 |
Run |
Laurel 5 mile |
Easy |
9.0 mi |
1:59:14 |
13:15 |
|
6/10/2010 |
Run |
Laurel 5 mile |
Easy |
5.0 mi |
1:06:09 |
13:14 |
|
6/8/2010 |
Run |
Laurel 5 mile |
Easy |
5.0 mi |
1:04:08 |
12:50 |
|
6/6/2010 |
Run |
Laurel 5 mile |
Easy |
8.0 mi |
1:47:25 |
13:26 |
|
6/4/2010 |
Run |
Laurel 5 mile |
Easy |
5.0 mi |
1:05:00 |
13:00 |
|
5/30/2010 |
Run |
Laurel 5 mile |
Easy |
5.0 mi |
1:05:15 |
13:03 |
|
5/22/2010 |
Run |
Laurel 5 mile |
Easy |
7.0 mi |
1:36:32 |
13:48 |
|
5/16/2010 |
Run |
Laurel 5 mile |
Easy |
6.0 mi |
1:20:57 |
13:30 |
|
5/2/2010 |
Run |
Laurel 5 mile |
Easy |
5.0 mi |
1:05:21 |
13:05 |
|
4/25/2010 |
Run |
Laurel 5 mile |
Easy |
5.0 mi |
1:04:20 |
12:52 |
|
1/23/2010 |
Run |
Laurel 5 mile |
Easy |
6.0 mi |
1:16:31 |
12:46 |
|
12/15/2009 |
Run |
Laurel 5 mile |
Easy |
5.0 mi |
1:03:33 |
12:43 |
|
12/6/2009 |
Run |
Laurel 5 mile |
Easy |
8.0 mi |
1:40:35 |
12:35 |
|
11/29/2009 |
Run |
Laurel 5 mile |
Easy |
7.0 mi |
1:28:01 |
12:35 |
|
11/15/2009 |
Run |
Laurel 5 mile |
Easy |
6.1 mi |
1:18:41 |
12:54 |
|
11/8/2009 |
Run |
Laurel 5 mile |
Easy |
5.0 mi |
1:05:42 |
13:09 |
|
8/2/2009 |
Run |
Laurel 5 mile |
Easy |
6.0 mi |
1:20:30 |
13:25 |
|
7/26/2009 |
Run |
Laurel 5 mile |
Easy |
5.0 mi |
1:09:48 |
13:58 |
|
7/19/2009 |
Run |
Laurel 5 mile |
Easy |
5.0 mi |
1:06:18 |
13:16 |
|
|