Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
8/8/2010 Run
Laurel 5 mile
Easy 7.0 mi 1:34:42 13:32
8/1/2010 Run
Laurel 5 mile
Easy 6.0 mi 1:20:15 13:23
7/25/2010 Run
Laurel 5 mile
Easy 5.0 mi 1:11:13 14:15
7/3/2010 Run
Laurel 5 mile
Easy 7.0 mi 1:33:59 13:26
7/1/2010 Run
Laurel 5 mile
Easy 5.0 mi 1:06:00 13:12
6/13/2010 Run
Laurel 5 mile
Easy 9.0 mi 1:59:14 13:15
6/10/2010 Run
Laurel 5 mile
Easy 5.0 mi 1:06:09 13:14
6/8/2010 Run
Laurel 5 mile
Easy 5.0 mi 1:04:08 12:50
6/6/2010 Run
Laurel 5 mile
Easy 8.0 mi 1:47:25 13:26
6/4/2010 Run
Laurel 5 mile
Easy 5.0 mi 1:05:00 13:00
5/30/2010 Run
Laurel 5 mile
Easy 5.0 mi 1:05:15 13:03
5/22/2010 Run
Laurel 5 mile
Easy 7.0 mi 1:36:32 13:48
5/16/2010 Run
Laurel 5 mile
Easy 6.0 mi 1:20:57 13:30
5/2/2010 Run
Laurel 5 mile
Easy 5.0 mi 1:05:21 13:05
4/25/2010 Run
Laurel 5 mile
Easy 5.0 mi 1:04:20 12:52
1/23/2010 Run
Laurel 5 mile
Easy 6.0 mi 1:16:31 12:46
12/15/2009 Run
Laurel 5 mile
Easy 5.0 mi 1:03:33 12:43
12/6/2009 Run
Laurel 5 mile
Easy 8.0 mi 1:40:35 12:35
11/29/2009 Run
Laurel 5 mile
Easy 7.0 mi 1:28:01 12:35
11/15/2009 Run
Laurel 5 mile
Easy 6.1 mi 1:18:41 12:54
11/8/2009 Run
Laurel 5 mile
Easy 5.0 mi 1:05:42 13:09
8/2/2009 Run
Laurel 5 mile
Easy 6.0 mi 1:20:30 13:25
7/26/2009 Run
Laurel 5 mile
Easy 5.0 mi 1:09:48 13:58
7/19/2009 Run
Laurel 5 mile
Easy 5.0 mi 1:06:18 13:16