| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/11/2009 |
Run |
Parker Rd and back |
Easy |
5.0 mi |
43:40 |
8:43 |
 |
| 10/23/2008 |
Run |
Parker Rd and back |
Easy |
4.0 mi |
34:41 |
8:41 |
|
| 10/17/2008 |
Run |
Parker Rd and back |
Medium |
5.8 mi |
49:41 |
8:38 |
|
| 9/22/2008 |
Run |
Parker Rd and back |
Medium |
6.0 mi |
50:50 |
8:29 |
|
| 7/28/2008 |
Run |
Parker Rd and back |
Easy |
5.0 mi |
45:10 |
9:02 |
|
| 5/14/2008 |
Run |
Parker Rd and back |
Easy |
6.0 mi |
1:01:36 |
10:16 |
|
| 3/17/2008 |
Run |
Parker Rd and back |
Easy |
5.5 mi |
56:15 |
10:14 |
|
| 3/10/2008 |
Run |
Parker Rd and back |
Easy |
5.8 mi |
1:02:20 |
10:44 |
|
| 2/15/2008 |
Run |
Parker Rd and back |
Easy |
5.3 mi |
57:45 |
11:00 |
|
| 1/17/2008 |
Run |
Parker Rd and back |
Hill |
5.7 mi |
59:44 |
10:26 |
|
| 1/8/2008 |
Run |
Parker Rd and back |
Hill |
5.3 mi |
|
|
|
|