Run: Hill Previous Next

3/20/2024

12:54 PM

1 mi

6:32.27

6:45 mi

Health

134 bpm
154 bpm
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Notes

Nothing too impressive. 5x30 sec hill strides. Didn't want to do too much just enough to wake up the speed in the legs and get some power back. It's there. Felt a bit sloppy with form but I guess that's expected with a short warm up.

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