Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
4/9/2022 |
Run |
Pear Blossom 5K, Medford Oregon |
Race |
3.1 mi |
23:03 |
7:27 |
|
9/14/2014 |
Run |
let's ROC 5k, sac, ca. |
Race |
3.1 mi |
24:23 |
7:52 |
|
9/12/2010 |
Run |
Run for Me 5K roseville |
Race |
3.1 mi |
20:41 |
6:41 |
|
7/17/2010 |
Run |
mosaic 5K (pueblo west) |
Race |
3.1 mi |
20:59 |
6:47 |
|
7/4/2010 |
Run |
liberty point 5K |
Race |
3.1 mi |
21:47 |
7:02 |
|
6/8/2010 |
Run |
Pueblo West Random |
Race |
3.1 mi |
22:54 |
7:24 |
|
9/19/2009 |
Run |
Run 4 Trails 5K |
Race |
3.1 mi |
21:36 |
6:59 |
|
7/4/2009 |
Run |
Liberty Point 5K (Pueblo) |
Race |
3.1 mi |
23:27 |
7:34 |
|
6/8/2009 |
Run |
FCC Florence CWW Run |
Race |
3.1 mi |
24:24 |
7:53 |
|
10/4/2008 |
Run |
Autumn River Run Classic 5K |
Race |
3.1 mi |
23:25 |
7:34 |
|
9/21/2008 |
Run |
Chili Freole Festival 5K |
Race |
3.1 mi |
22:09 |
7:09 |
|
6/9/2007 |
Run |
Little Run on the Prairie 5K |
Race |
3.1 mi |
22:36 |
7:14 |
|
6/2/2007 |
Run |
Run for Rio |
Race |
3.1 mi |
24:03 |
7:46 |
|
5/5/2007 |
Run |
Blossom Day 5K |
Race |
3.1 mi |
23:29 |
7:35 |
|
4/21/2007 |
Run |
Spank Blasing Memorial 5K |
Race |
3.1 mi |
23:39 |
7:38 |
|
4/14/2007 |
Run |
St. John Neumann's Panther 5K |
Race |
3.1 mi |
23:31 |
7:36 |
|
3/28/2007 |
Run |
5K around tp |
Race |
3.1 mi |
24:33 |
7:56 |
|
3/12/2007 |
Run |
5K around tp |
Race |
3.1 mi |
25:27 |
8:13 |
|
3/7/2007 |
Run |
5K around tp |
Race |
3.1 mi |
26:08 |
8:26 |
|