Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
10/2/2010 Run
06.4 Paulina-Berteau-Southport
Recovery 6.4 mi 54:00 8:27
7/1/2010 Run
06.4 Paulina-Berteau-Southport
Recovery 6.4 mi 54:26 8:31
4/23/2009 Run
06.4 Paulina-Berteau-Southport
Recovery 6.2 mi 54:26 8:47
9/3/2008 Run
06.4 Paulina-Berteau-Southport
Easy 6.2 mi 50:14 8:07
4/26/2008 Run
06.4 Paulina-Berteau-Southport
Easy 6.2 mi 51:31 8:19
12/8/2007 Run
06.4 Paulina-Berteau-Southport
Easy 6.2 mi 52:48 8:31
11/12/2007 Run
06.4 Paulina-Berteau-Southport
Steady 6.2 mi 50:00 8:04
10/22/2007 Run
06.4 Paulina-Berteau-Southport
Steady 6.2 mi 48:50 7:53
8/21/2007 Run
06.4 Paulina-Berteau-Southport
Easy 6.5 mi 55:06 8:29
6/21/2007 Run
06.4 Paulina-Berteau-Southport
Steady 6.2 mi 48:27 7:49
5/31/2007 Run
06.4 Paulina-Berteau-Southport
Easy 6.2 mi 52:50 8:32