Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
5/24/2007 Run
MEMS 3-miler (Turn around at BB and 53)
Moderate 2.0 mi 16:42 8:21
3/30/2007 Run
MEMS 3-miler (Turn around at BB and 53)
Easy 3.0 mi 27:35 9:12
3/27/2007 Run
MEMS 3-miler (Turn around at BB and 53)
Easy 1.0 mi 16:50 16:50
3/22/2007 Run
MEMS 3-miler (Turn around at BB and 53)
Easy 3.0 mi 25:13 8:25
3/19/2007 Run
MEMS 3-miler (Turn around at BB and 53)
Moderate 3.0 mi 22:58 7:40
3/15/2007 Run
MEMS 3-miler (Turn around at BB and 53)
Moderate 3.0 mi 23:11 7:44