Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
2/6/2013 Run
MEMS 5.6 (BB, String, Mastin Lake)
Easy 5.7 mi 57:27 10:05
3/21/2011 Run
MEMS 5.6 (BB, String, Mastin Lake)
Easy 5.6 mi 51:14 9:10
1/27/2010 Run
MEMS 5.6 (BB, String, Mastin Lake)
Easy 5.6 mi 48:12 8:37
10/20/2009 Run
MEMS 5.6 (BB, String, Mastin Lake)
Easy 5.6 mi 50:41 9:03
3/19/2009 Run
MEMS 5.6 (BB, String, Mastin Lake)
Easy 5.6 mi 50:37 9:04
4/21/2008 Run
MEMS 5.6 (BB, String, Mastin Lake)
Easy 5.5 mi 45:58 8:19
2/14/2008 Run
MEMS 5.6 (BB, String, Mastin Lake)
Tempo 5.2 mi 39:37 7:34
1/29/2008 Run
MEMS 5.6 (BB, String, Mastin Lake)
Easy 5.6 mi 47:56 8:30