| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/26/2017 |
Run |
Wakefield |
Easy on hills |
3.4 mi |
34:20 |
10:05 |
 |
| 10/7/2017 |
Run |
Wakefield |
Easy |
2.1 mi |
21:44 |
10:34 |
|
| 6/3/2015 |
Run |
Wakefield |
Easy on hills |
3.1 mi |
31:27 |
10:19 |
|
| 2/28/2015 |
Run |
Wakefield |
Easy |
2.6 mi |
25:36 |
9:51 |
|
| 9/7/2014 |
Run |
Wakefield |
Easy on hills |
3.6 mi |
35:00 |
9:44 |
|
| 9/6/2014 |
Run |
Wakefield |
Easy on hills |
3.4 mi |
30:41 |
9:08 |
|
| 8/30/2014 |
Run |
Wakefield |
Easy on hills |
3.6 mi |
32:43 |
9:01 |
|
| 8/17/2014 |
Run |
Wakefield |
Hill |
3.1 mi |
29:44 |
9:45 |
|
| 7/17/2014 |
Run |
Wakefield |
Easy on hills |
4.3 mi |
39:55 |
9:17 |
|
| 7/14/2014 |
Run |
Wakefield |
Easy on hills |
3.6 mi |
32:47 |
9:13 |
|
| 7/13/2014 |
Run |
Wakefield |
Moderate |
2.0 mi |
17:35 |
8:38 |
|
| 6/28/2014 |
Run |
Wakefield |
Easy on hills |
5.4 mi |
53:18 |
9:53 |
|
| 6/27/2014 |
Run |
Wakefield |
Easy on hills |
2.0 mi |
18:20 |
9:11 |
|
| 6/16/2014 |
Run |
Wakefield |
Easy on hills |
3.6 mi |
34:49 |
9:36 |
|
| 6/15/2014 |
Run |
Wakefield |
Easy on hills |
4.4 mi |
45:19 |
10:18 |
|
| 6/14/2014 |
Run |
Wakefield |
Easy on hills |
3.6 mi |
37:29 |
10:24 |
|
| 6/13/2014 |
Run |
Wakefield |
Easy on hills |
3.6 mi |
36:04 |
10:01 |
|
| 6/8/2014 |
Run |
Wakefield |
Easy on hills |
1.1 mi |
14:02 |
12:26 |
|
| 6/7/2014 |
Run |
Wakefield |
Easy on hills |
1.1 mi |
12:24 |
10:59 |
|
| 6/7/2014 |
Run |
Wakefield |
Easy on hills |
3.6 mi |
33:43 |
9:18 |
|
| 5/28/2014 |
Run |
Wakefield |
Easy on hills |
2.4 mi |
24:28 |
10:15 |
|
| 5/27/2014 |
Run |
Wakefield |
Easy on hills |
2.4 mi |
24:37 |
10:16 |
|
| 2/14/2013 |
Run |
Wakefield |
Stroller |
4.6 mi |
50:21 |
10:56 |
|
| 6/21/2010 |
Run |
Wakefield |
Easy on hills |
3.0 mi |
30:39 |
10:14 |
|
| 6/9/2010 |
Run |
Wakefield |
Easy on hills |
1.1 mi |
16:23 |
14:22 |
|
| 6/8/2010 |
Run |
Wakefield |
Easy on hills |
2.4 mi |
24:40 |
10:17 |
|
| 5/25/2010 |
Run |
Wakefield |
Easy on hills |
3.0 mi |
33:10 |
11:04 |
|
| 5/18/2010 |
Run |
Wakefield |
Easy on hills |
3.0 mi |
32:00 |
10:40 |
|
| 1/2/2010 |
Run |
Wakefield |
Easy on hills |
5.7 mi |
55:18 |
9:45 |
|
| 10/31/2009 |
Run |
Wakefield |
Moderate |
2.1 mi |
17:11 |
8:12 |
|
| 10/24/2009 |
Run |
Wakefield |
Easy on hills |
3.8 mi |
36:37 |
9:40 |
|
| 10/22/2009 |
Run |
Wakefield |
Easy |
3.1 mi |
30:49 |
9:55 |
|
| 10/21/2009 |
Run |
Wakefield |
Easy |
3.3 mi |
34:25 |
10:28 |
|
| 10/15/2009 |
Run |
Wakefield |
Easy |
3.1 mi |
31:13 |
10:11 |
|
| 9/30/2009 |
Run |
Wakefield |
Easy on hills |
3.3 mi |
33:49 |
10:17 |
|
| 9/19/2009 |
Run |
Wakefield |
Easy |
1.0 mi |
13:11 |
13:12 |
|
| 9/14/2009 |
Run |
Wakefield |
Easy on hills |
5.2 mi |
54:45 |
10:36 |
|
| 9/11/2009 |
Run |
Wakefield |
Easy on hills |
3.3 mi |
35:48 |
10:52 |
|
| 9/6/2009 |
Run |
Wakefield |
Easy on hills |
4.1 mi |
42:16 |
10:24 |
|
| 9/4/2009 |
Run |
Wakefield |
Easy on hills |
2.1 mi |
20:05 |
9:26 |
|
| 9/3/2009 |
Run |
Wakefield |
Hill |
3.2 mi |
32:49 |
10:24 |
|
| 8/31/2009 |
Run |
Wakefield |
Easy on hills |
4.2 mi |
40:45 |
9:45 |
|
| 8/28/2009 |
Run |
Wakefield |
Easy on hills |
5.4 mi |
59:52 |
11:08 |
|
| 8/23/2009 |
Run |
Wakefield |
Easy on hills |
5.7 mi |
1:01:03 |
10:43 |
|
| 8/22/2009 |
Run |
Wakefield |
Easy on hills |
3.2 mi |
31:50 |
9:55 |
|
| 8/18/2009 |
Run |
Wakefield |
Easy on hills |
2.0 mi |
23:10 |
11:36 |
|
| 8/16/2009 |
Run |
Wakefield |
Easy on hills |
6.6 mi |
1:05:03 |
9:56 |
|
| 8/12/2009 |
Run |
Wakefield |
Easy on hills |
2.2 mi |
20:03 |
9:08 |
|
| 7/26/2009 |
Run |
Wakefield |
Easy on hills |
3.2 mi |
30:17 |
9:36 |
|
| 7/25/2009 |
Run |
Wakefield |
Easy on hills |
2.5 mi |
21:40 |
8:34 |
|
| 7/1/2009 |
Run |
Wakefield |
Easy with 2 dogs |
0.8 mi |
8:18 |
10:00 |
|
| 6/27/2009 |
Run |
Wakefield |
Easy with 2 dogs |
0.9 mi |
9:01 |
10:23 |
|
| 6/26/2009 |
Run |
Wakefield |
Easy with 2 dogs |
0.4 mi |
5:01 |
11:24 |
|
| 6/21/2009 |
Run |
Wakefield |
Easy on hills |
3.4 mi |
33:30 |
9:52 |
|
| 6/20/2009 |
Run |
Wakefield |
Easy on hills |
3.1 mi |
28:28 |
9:20 |
|
| 6/20/2009 |
Run |
Wakefield |
Easy with 2 dogs |
0.8 mi |
9:28 |
11:25 |
|
| 6/19/2009 |
Run |
Wakefield |
Easy with 2 dogs |
0.8 mi |
9:52 |
12:21 |
|
| 6/18/2009 |
Run |
Wakefield |
Easy with Harley |
0.7 mi |
7:47 |
10:50 |
|
| 6/18/2009 |
Run |
Wakefield |
Easy with Keaton |
0.4 mi |
5:19 |
12:23 |
|
| 6/7/2009 |
Run |
Wakefield |
Easy on hills |
2.6 mi |
22:57 |
8:48 |
|
| 6/6/2009 |
Run |
Wakefield |
Easy on hills |
3.4 mi |
32:29 |
9:32 |
|
| 6/3/2009 |
Run |
Wakefield |
Easy on hills |
2.7 mi |
26:33 |
9:44 |
|
| 5/21/2009 |
Run |
Wakefield |
Easy w/ Strides |
3.1 mi |
30:40 |
9:54 |
|
| 3/25/2009 |
Run |
Wakefield |
Hill |
5.1 mi |
51:48 |
10:09 |
|
| 3/16/2009 |
Run |
Wakefield |
Easy on hills |
4.0 mi |
39:45 |
9:52 |
|
| 3/10/2009 |
Run |
Wakefield |
Easy |
6.5 mi |
1:07:42 |
10:22 |
|
| 1/10/2009 |
Run |
Wakefield |
Hill |
2.5 mi |
21:27 |
8:39 |
|
| 11/22/2008 |
Run |
Wakefield |
Easy |
1.3 mi |
20:00 |
15:38 |
|
| 11/19/2008 |
Run |
Wakefield |
Easy on hills |
4.5 mi |
45:34 |
10:08 |
|
| 8/16/2008 |
Run |
Wakefield |
Hill |
2.4 mi |
21:54 |
9:15 |
|
| 1/12/2008 |
Run |
Wakefield |
Stroller |
3.1 mi |
28:22 |
9:15 |
|
| 1/7/2008 |
Run |
Wakefield |
Easy |
1.2 mi |
9:55 |
8:25 |
|
| 9/29/2007 |
Run |
Wakefield |
Hill |
3.0 mi |
29:35 |
9:52 |
|
| 9/27/2007 |
Run |
Wakefield |
Easy |
2.0 mi |
17:52 |
8:56 |
|
| 9/15/2007 |
Run |
Wakefield |
Stroller |
1.5 mi |
15:23 |
10:16 |
|
| 7/15/2007 |
Run |
Wakefield |
Easy |
2.2 mi |
20:06 |
9:06 |
|
| 6/21/2007 |
Run |
Wakefield |
Moderate |
2.0 mi |
18:58 |
9:24 |
|
| 6/17/2007 |
Run |
Wakefield |
Easy |
0.4 mi |
3:05 |
7:11 |
|
| 5/30/2007 |
Run |
Wakefield |
Easy |
2.1 mi |
21:59 |
10:29 |
|
| 5/28/2007 |
Run |
Wakefield |
Easy |
2.0 mi |
19:33 |
9:47 |
|
| 5/19/2007 |
Run |
Wakefield |
Easy |
3.3 mi |
35:49 |
10:52 |
|
| 5/17/2007 |
Run |
Wakefield |
Warmup/cooldown |
1.0 mi |
16:00 |
16:00 |
|
| 5/15/2007 |
Run |
Wakefield |
Easy |
3.1 mi |
34:39 |
11:11 |
|
| 5/11/2007 |
Run |
Wakefield |
Warmup/cooldown |
3.0 mi |
42:23 |
14:08 |
|
| 5/10/2007 |
Run |
Wakefield |
Warmup/cooldown |
1.5 mi |
21:22 |
14:15 |
|
| 5/9/2007 |
Run |
Wakefield |
Warmup/cooldown |
1.5 mi |
22:07 |
14:45 |
|
| 4/22/2007 |
Run |
Wakefield |
Easy |
2.2 mi |
20:28 |
9:19 |
|
| 4/17/2007 |
Run |
Wakefield |
Stroller |
1.5 mi |
24:18 |
16:12 |
|
| 4/17/2007 |
Run |
Wakefield |
Easy |
3.1 mi |
27:33 |
8:54 |
|
| 4/16/2007 |
Run |
Wakefield |
Easy |
2.1 mi |
18:19 |
8:44 |
|
| 4/10/2007 |
Run |
Wakefield |
Easy |
3.0 mi |
27:39 |
9:13 |
|
| 4/8/2007 |
Run |
Wakefield |
Easy |
2.8 mi |
27:14 |
9:44 |
|
| 4/5/2007 |
Run |
Wakefield |
Easy |
3.4 mi |
29:17 |
8:37 |
|
| 4/2/2007 |
Run |
Wakefield |
Stroller |
1.5 mi |
21:00 |
14:00 |
|
| 3/26/2007 |
Run |
Wakefield |
Interval |
2.3 mi |
22:16 |
9:41 |
|
| 3/25/2007 |
Run |
Wakefield |
Stroller |
3.0 mi |
32:36 |
10:52 |
|
| 3/24/2007 |
Run |
Wakefield |
Stroller |
2.0 mi |
18:16 |
9:08 |
|
| 3/18/2007 |
Run |
Wakefield |
Stroller |
3.0 mi |
31:39 |
10:33 |
|
| 3/14/2007 |
Run |
Wakefield |
Easy |
1.5 mi |
14:07 |
9:25 |
|
| 3/13/2007 |
Run |
Wakefield |
Easy |
1.5 mi |
13:43 |
9:09 |
|
|