| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
| 12/29/2017 |
|
|
|
4.5 mi |
43:25 |
9:39 |
| 12/28/2017 |
|
|
|
4.3 mi |
41:03 |
9:33 |
| 12/26/2017 |
|
|
|
5.0 mi |
41:25 |
8:17 |
| 12/25/2017 |
|
|
|
5.0 mi |
50:00 |
10:01 |
| 12/24/2017 |
|
|
|
6.0 mi |
1:00:00 |
10:01 |
| 12/23/2017 |
|
|
|
7.0 mi |
1:10:00 |
10:01 |
| 12/21/2017 |
|
|
|
4.0 mi |
40:00 |
10:01 |
| 12/20/2017 |
|
|
|
4.7 mi |
44:42 |
9:28 |
| 12/19/2017 |
|
|
|
4.0 mi |
40:00 |
10:01 |
| 12/18/2017 |
|
|
|
5.2 mi |
53:38 |
10:21 |
| 12/17/2017 |
|
|
|
6.0 mi |
1:00:00 |
10:01 |
| 12/16/2017 |
|
|
|
4.6 mi |
48:02 |
10:28 |
| 12/15/2017 |
|
|
|
3.5 mi |
35:07 |
10:01 |
| 12/14/2017 |
|
|
|
4.6 mi |
45:46 |
9:57 |
| 12/13/2017 |
|
|
|
5.1 mi |
51:06 |
10:02 |
| 12/12/2017 |
|
|
|
6.3 mi |
1:04:09 |
10:13 |
| 12/11/2017 |
|
|
|
5.0 mi |
44:47 |
8:58 |
| 12/10/2017 |
|
|
|
5.1 mi |
47:33 |
9:18 |
| 12/9/2017 |
|
|
|
4.0 mi |
40:00 |
10:01 |
| 12/8/2017 |
|
|
|
5.1 mi |
52:43 |
10:21 |
| 12/7/2017 |
|
|
|
6.0 mi |
1:01:11 |
10:08 |
| 12/6/2017 |
|
|
|
8.0 mi |
1:21:59 |
10:15 |
| 12/4/2017 |
|
|
|
5.0 mi |
50:55 |
10:10 |
| 12/2/2017 |
|
|
|
3.4 mi |
36:04 |
10:43 |
| 11/27/2017 |
|
|
|
4.8 mi |
49:54 |
10:25 |
| 11/25/2017 |
|
|
|
6.5 mi |
1:07:02 |
10:19 |
| 11/24/2017 |
|
|
|
5.5 mi |
59:45 |
10:51 |
| 11/23/2017 |
|
|
|
6.2 mi |
1:05:10 |
10:26 |
| 11/21/2017 |
|
|
|
4.6 mi |
49:21 |
10:48 |
| 11/20/2017 |
|
|
|
4.0 mi |
40:00 |
10:01 |
| 11/19/2017 |
|
|
|
4.0 mi |
45:00 |
11:16 |
| 11/18/2017 |
|
|
|
5.0 mi |
54:46 |
10:55 |
| 11/17/2017 |
|
|
|
4.0 mi |
40:00 |
10:01 |
| 11/16/2017 |
|
|
|
6.8 mi |
1:12:02 |
10:31 |
| 11/14/2017 |
|
|
|
6.5 mi |
1:09:14 |
10:39 |
| 11/11/2017 |
|
|
|
6.4 mi |
57:52 |
9:06 |
| 11/7/2017 |
|
|
|
5.3 mi |
1:00:03 |
11:15 |
| 11/5/2017 |
|
|
|
10.5 mi |
1:46:11 |
10:07 |
| 11/3/2017 |
|
|
|
6.5 mi |
1:09:23 |
10:37 |
| 10/31/2017 |
|
|
|
6.3 mi |
1:05:36 |
10:26 |
| 10/29/2017 |
|
|
|
8.3 mi |
1:31:55 |
11:03 |
| 10/28/2017 |
|
|
|
5.3 mi |
58:28 |
10:59 |
| 10/25/2017 |
|
|
|
6.3 mi |
1:07:57 |
10:47 |
| 10/24/2017 |
|
|
|
5.3 mi |
57:43 |
10:55 |
| 10/22/2017 |
|
|
|
9.5 mi |
1:36:18 |
10:09 |
| 10/20/2017 |
|
|
|
4.0 mi |
45:56 |
11:30 |
| 10/19/2017 |
|
|
|
8.3 mi |
1:27:28 |
10:36 |
| 10/17/2017 |
|
|
|
4.0 mi |
42:37 |
10:40 |
| 10/16/2017 |
|
|
|
6.0 mi |
1:00:23 |
10:03 |
| 10/15/2017 |
|
|
|
8.9 mi |
1:35:40 |
10:45 |
| 10/14/2017 |
|
|
|
5.3 mi |
57:02 |
10:41 |
| 10/13/2017 |
|
|
|
2.0 mi |
20:07 |
10:04 |
| 10/12/2017 |
|
|
|
5.1 mi |
54:48 |
10:46 |
| 10/11/2017 |
|
|
|
4.0 mi |
45:50 |
11:26 |
| 10/9/2017 |
|
|
|
4.3 mi |
46:26 |
10:51 |
| 10/7/2017 |
|
|
|
5.1 mi |
52:14 |
10:14 |
| 10/5/2017 |
|
|
|
4.0 mi |
42:36 |
10:38 |
| 10/4/2017 |
|
|
|
5.0 mi |
53:04 |
10:35 |
| 10/3/2017 |
|
|
|
4.8 mi |
51:00 |
10:43 |
| 10/2/2017 |
|
|
|
4.0 mi |
43:07 |
10:46 |
| 10/1/2017 |
|
|
|
8.5 mi |
1:24:42 |
9:58 |
| 9/27/2017 |
|
|
|
3.1 mi |
34:59 |
11:11 |
| 9/26/2017 |
|
|
|
3.2 mi |
32:56 |
10:14 |
| 9/25/2017 |
|
|
|
3.1 mi |
34:20 |
11:09 |
| 9/21/2017 |
|
|
|
3.0 mi |
33:04 |
11:02 |
| 9/15/2017 |
|
|
|
5.5 mi |
47:27 |
8:36 |
| 9/13/2017 |
|
|
|
3.3 mi |
36:25 |
11:03 |
| 9/12/2017 |
|
|
|
3.1 mi |
35:51 |
11:30 |
|