| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/23/2019 |
Run |
Simsbury track |
Easy |
4.1 mi |
31:01 |
7:36 |
 |
| 5/18/2018 |
Run |
Rail trail - Simsbury |
Easy |
3.4 mi |
25:21 |
7:33 |
|
| 4/30/2018 |
Run |
Rail trail - Simsbury |
Easy |
5.2 mi |
39:51 |
7:40 |
|
| 4/27/2018 |
Run |
neighborhood roads |
Easy |
4.0 mi |
32:28 |
8:04 |
|
| 4/19/2018 |
Run |
the circle |
Brick |
2.0 mi |
13:55 |
6:56 |
|
| 4/16/2018 |
Run |
Rail trail - Simsbury |
Easy |
5.1 mi |
37:57 |
7:27 |
|
| 4/6/2018 |
Run |
Rail trail - Simsbury |
Easy |
3.0 mi |
23:50 |
7:57 |
|
| 3/30/2018 |
Run |
neighborhood roads |
Easy |
5.0 mi |
39:06 |
7:48 |
|
| 3/25/2018 |
Run |
Rail trail - Simsbury |
Easy w/DW |
5.0 mi |
48:11 |
9:39 |
|
| 3/24/2018 |
Run |
Rail trail - Simsbury |
Easy |
5.0 mi |
39:51 |
7:58 |
|
| 3/23/2018 |
Run |
neighborhood roads |
Easy |
3.1 mi |
26:27 |
8:41 |
|
| 3/19/2018 |
Run |
Rail trail - Simsbury |
Medium Effort |
4.1 mi |
29:07 |
7:10 |
|
| 3/16/2018 |
Run |
Rail trail - Simsbury |
Easy |
7.0 mi |
52:21 |
7:29 |
|
| 3/9/2018 |
Run |
neighborhood roads |
Easy |
4.1 mi |
30:20 |
7:30 |
|
| 3/5/2018 |
Run |
Mixing in OMP |
Hill |
4.6 mi |
36:32 |
7:55 |
|
| 2/26/2018 |
Run |
Rail trail - Simsbury |
Easy |
5.2 mi |
39:08 |
7:35 |
|
| 2/16/2018 |
Run |
Rail trail - Simsbury |
Easy |
3.0 mi |
25:40 |
8:32 |
|
| 2/12/2018 |
Run |
Rail trail - Simsbury |
Medium Effort |
5.1 mi |
36:04 |
7:03 |
|
| 1/19/2018 |
Run |
neighborhood roads |
Easy |
4.0 mi |
31:08 |
7:43 |
|
| 12/31/2017 |
Run |
Latimer and Deer Park |
Easy |
5.0 mi |
42:07 |
8:26 |
|
| 12/30/2017 |
Run |
Latimer loops |
Easy |
5.3 mi |
42:12 |
8:00 |
|
|