| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/4/2024 |
Run |
Treadmill |
GA |
3.0 mi |
34:13 |
11:20 |
 |
| 2/3/2024 |
Run |
Rancho Canada del Oro |
Trail/Hills |
8.9 mi |
2:20:20 |
15:48 |
|
| 2/2/2024 |
Run |
Treadmill |
GA |
4.0 mi |
45:32 |
11:20 |
|
| 1/31/2024 |
Run |
Treadmill |
GA |
5.0 mi |
56:13 |
11:14 |
|
| 1/30/2024 |
Run |
Short and Shady |
Trail/Hills |
6.0 mi |
1:16:04 |
12:40 |
|
| 1/27/2024 |
Run |
Quarry Park |
Trail/Hills |
10.2 mi |
2:41:27 |
15:55 |
|
| 1/26/2024 |
Run |
Peet’s Run |
Easy |
2.3 mi |
31:05 |
13:46 |
|
| 1/25/2024 |
Run |
Harwood |
Trail/Hills |
5.0 mi |
1:17:23 |
15:27 |
|
| 1/25/2024 |
Run |
Neighborhood |
Easy |
2.1 mi |
|
|
|
| 1/24/2024 |
Run |
Bellwood |
Trail/Hills |
5.1 mi |
1:11:13 |
14:07 |
|
| 1/24/2024 |
Run |
Neighborhood |
Easy |
3.4 mi |
|
|
|
| 1/20/2024 |
Run |
Rancho San Antonio to Hidden Villla Farm |
Trail/Hills |
13.7 mi |
3:47:53 |
16:37 |
|
| 1/19/2024 |
Run |
Neighborhood |
Easy |
3.9 mi |
|
|
|
| 1/18/2024 |
Run |
Harwood |
Trail/Hills |
5.0 mi |
1:16:25 |
15:12 |
|
| 1/17/2024 |
Run |
Neighborhood |
Easy |
3.0 mi |
38:42 |
12:52 |
|
| 1/17/2024 |
Run |
Neighborhood |
Easy |
2.6 mi |
|
|
|
| 1/16/2024 |
Run |
Short and Shady |
Trail/Hills |
4.9 mi |
1:05:21 |
13:27 |
|
| 1/15/2024 |
Run |
Vasona |
GA |
7.0 mi |
1:27:46 |
12:32 |
|
| 1/12/2024 |
Run |
Peet’s Run |
Easy |
3.3 mi |
41:23 |
12:38 |
|
| 1/10/2024 |
Run |
Almaden Quicksilver-Hacienda |
Trail/Hills |
6.0 mi |
1:43:34 |
17:14 |
|
| 1/9/2024 |
Run |
Treadmill |
GA |
6.0 mi |
1:07:17 |
11:11 |
|
| 1/7/2024 |
Run |
Treadmill |
GA |
3.0 mi |
35:33 |
11:47 |
|
| 1/6/2024 |
Run |
Treadmill |
Easy |
4.3 mi |
52:59 |
12:16 |
|
| 1/5/2024 |
Run |
Short and Blossom hill |
Easy |
2.5 mi |
31:53 |
12:34 |
|
| 1/4/2024 |
Run |
Short and Blossom hill |
GA |
4.0 mi |
47:09 |
11:46 |
|
| 1/3/2024 |
Run |
Almaden Quicksilver-Hacienda |
Trail/Hills |
5.9 mi |
|
|
|
| 1/2/2024 |
Run |
McAbee Quicksilver |
Trail/Hills |
5.3 mi |
|
|
|
| 1/1/2024 |
Run |
Peet’s Run |
Easy |
5.0 mi |
1:13:00 |
14:33 |
|
| 12/30/2023 |
Run |
El Corte de Madera |
Trail/Hills |
13.2 mi |
3:29:03 |
15:54 |
|
| 12/28/2023 |
Run |
Treadmill |
Easy |
5.0 mi |
1:01:07 |
12:14 |
|
| 12/26/2023 |
Run |
Treadmill |
GA |
3.0 mi |
34:32 |
11:26 |
|
| 12/25/2023 |
Run |
Treadmill |
GA |
5.0 mi |
1:02:36 |
12:32 |
|
| 12/23/2023 |
Run |
Huddart Park |
Trail/Hills |
9.6 mi |
2:46:21 |
17:26 |
|
| 12/22/2023 |
Run |
Neighborhood |
Easy |
1.9 mi |
|
|
|
| 12/22/2023 |
Run |
Peet’s Run |
Easy |
2.1 mi |
|
|
|
| 12/21/2023 |
Run |
Neighborhood |
Easy |
1.4 mi |
|
|
|
| 12/21/2023 |
Run |
Up to Lexington |
Trail/Hills |
10.0 mi |
2:25:00 |
14:30 |
|
| 12/16/2023 |
Run |
Alum Rock County Park |
Trail/Hills |
7.7 mi |
2:12:17 |
17:18 |
|
| 12/14/2023 |
Run |
Vasona |
Easy |
7.0 mi |
1:55:03 |
16:25 |
|
| 12/12/2023 |
Run |
Neighborhood |
Easy |
4.0 mi |
1:08:37 |
17:07 |
|
| 12/9/2023 |
Run |
Wunderlich County Park |
Trail/Hills |
9.8 mi |
2:26:06 |
14:56 |
|
| 12/8/2023 |
Run |
Peet’s Run |
Easy |
2.5 mi |
33:19 |
13:07 |
|
| 12/6/2023 |
Run |
Rancho San Vicente |
Trail/Hills |
8.6 mi |
2:02:49 |
14:14 |
|
| 12/5/2023 |
Run |
Neighborhood |
Easy |
4.0 mi |
1:07:32 |
16:51 |
|
| 12/3/2023 |
Run |
Treadmill |
GA |
4.0 mi |
45:37 |
11:23 |
|
| 12/3/2023 |
Run |
Treadmill |
GA |
6.0 mi |
1:07:30 |
11:13 |
|
| 12/1/2023 |
Run |
Peet’s Run |
Easy |
2.0 mi |
33:09 |
16:30 |
|
| 11/30/2023 |
Run |
Neighborhood |
Easy |
1.8 mi |
|
|
|
| 11/30/2023 |
Run |
Vasona |
Easy |
5.7 mi |
1:11:17 |
12:31 |
|
| 11/29/2023 |
Run |
Rancho San Vicente |
Trail/Hills |
8.6 mi |
2:36:47 |
18:12 |
|
| 11/28/2023 |
Run |
Neighborhood |
Easy |
0.7 mi |
|
|
|
| 11/28/2023 |
Run |
Vasona |
GA |
5.2 mi |
1:02:13 |
11:58 |
|
| 11/27/2023 |
Run |
Vasona |
Easy |
6.3 mi |
1:25:51 |
13:34 |
|
| 11/26/2023 |
Run |
Treadmill |
GA |
6.0 mi |
1:08:31 |
11:23 |
|
| 11/25/2023 |
Run |
Pearson Arastradero |
Trail/Hills |
10.1 mi |
2:33:31 |
15:15 |
|
| 11/24/2023 |
Run |
Treadmill |
GA |
3.0 mi |
32:29 |
10:46 |
|
| 11/22/2023 |
Run |
Treadmill |
GA |
4.0 mi |
44:24 |
11:03 |
|
| 11/21/2023 |
Run |
Neighborhood |
Easy |
1.9 mi |
33:19 |
17:38 |
|
| 11/21/2023 |
Run |
Vasona |
GA |
5.6 mi |
1:12:08 |
12:57 |
|
| 11/19/2023 |
Run |
Shady Lane |
Trail/Hills |
10.2 mi |
2:25:38 |
14:14 |
|
| 11/18/2023 |
Run |
Treadmill |
GA |
5.0 mi |
53:43 |
10:44 |
|
| 11/16/2023 |
Run |
Neighborhood |
Easy |
2.0 mi |
|
|
|
| 11/16/2023 |
Run |
Vasona |
Easy |
6.0 mi |
1:20:30 |
13:23 |
|
| 11/14/2023 |
Run |
Vasona |
Easy |
6.0 mi |
1:26:53 |
14:28 |
|
| 11/13/2023 |
Run |
Vasona |
GA |
7.0 mi |
1:26:22 |
12:19 |
|
| 11/8/2023 |
Run |
Short and Shady |
Easy |
3.7 mi |
47:50 |
12:58 |
|
| 11/7/2023 |
Run |
Vasona |
GA |
6.0 mi |
1:14:47 |
12:27 |
|
| 11/4/2023 |
Run |
Harwood to Kennedy and UP |
Trail/Hills |
15.1 mi |
4:47:18 |
19:01 |
|
| 11/3/2023 |
Run |
Peet’s Run |
Easy |
2.5 mi |
35:37 |
14:09 |
|
| 11/2/2023 |
Run |
Vasona |
GA |
6.0 mi |
1:12:00 |
11:57 |
|
| 10/31/2023 |
Run |
Neighborhood |
Easy |
1.4 mi |
|
|
|
| 10/31/2023 |
Run |
Vasona |
GA |
5.0 mi |
1:04:07 |
12:48 |
|
| 10/30/2023 |
Run |
Camino del Cerro loop |
GA |
5.0 mi |
1:03:10 |
12:36 |
|
| 10/29/2023 |
Run |
Treadmill |
Easy |
4.0 mi |
|
|
|
| 10/28/2023 |
Run |
Rancho Canada del Oro |
Trail/Hills |
8.4 mi |
2:25:11 |
17:22 |
|
| 10/27/2023 |
Run |
Peet’s Run |
Easy |
3.1 mi |
39:27 |
12:42 |
|
| 10/26/2023 |
Run |
Neighborhood |
Easy |
0.4 mi |
|
|
|
| 10/26/2023 |
Run |
Perk Ponds and Vasona |
GA |
7.0 mi |
1:26:18 |
12:19 |
|
| 10/25/2023 |
Run |
Vasona |
Easy |
6.0 mi |
1:19:46 |
13:17 |
|
| 10/23/2023 |
Run |
Treadmill |
GA |
4.0 mi |
45:34 |
11:21 |
|
| 10/21/2023 |
Run |
Diablo Trail Stomp |
Race |
14.1 mi |
4:08:24 |
17:38 |
|
| 10/18/2023 |
Run |
McAbee Quicksilver |
Trail/Hills |
5.0 mi |
1:29:23 |
17:51 |
|
| 10/17/2023 |
Run |
Neighborhood |
Easy |
4.4 mi |
|
|
|
| 10/16/2023 |
Run |
Camino del Cerro loop |
Easy |
5.0 mi |
1:06:53 |
13:22 |
|
| 10/15/2023 |
Run |
Rancho San Antonio |
Trail/Hills |
9.3 mi |
2:27:26 |
15:52 |
|
| 10/14/2023 |
Run |
Sacramento River Trail |
Easy |
5.3 mi |
1:08:33 |
12:52 |
|
| 10/13/2023 |
Run |
Panorama, Redding |
Easy |
4.7 mi |
|
|
|
| 10/11/2023 |
Run |
Treadmill |
GA |
5.0 mi |
58:47 |
11:43 |
|
| 10/9/2023 |
Run |
Perk Ponds |
Easy |
6.0 mi |
1:16:39 |
12:46 |
|
| 10/8/2023 |
Run |
Treadmill |
GA |
3.0 mi |
35:02 |
11:36 |
|
| 10/7/2023 |
Run |
McAbee Quicksilver |
Trail/Hills |
5.2 mi |
|
|
|
| 10/6/2023 |
Run |
Neighborhood |
Easy |
1.9 mi |
|
|
|
| 10/6/2023 |
Run |
Peet’s Run |
Easy |
3.0 mi |
39:59 |
13:18 |
|
| 10/5/2023 |
Run |
Treadmill |
GA |
3.2 mi |
36:22 |
11:20 |
|
| 10/4/2023 |
Run |
Vasona |
Easy |
6.5 mi |
|
|
|
| 10/3/2023 |
Run |
Hardwood hill |
Trail/Hills |
4.3 mi |
1:08:57 |
16:03 |
|
| 10/1/2023 |
Run |
San Jose RnR |
Race |
13.4 mi |
2:44:03 |
12:17 |
|
| 9/29/2023 |
Run |
Peet’s Run |
Easy |
3.0 mi |
43:58 |
14:40 |
|
| 9/28/2023 |
Run |
Hardwood hill |
Trail/Hills |
5.0 mi |
1:14:14 |
14:50 |
|
| 9/26/2023 |
Run |
Bend, OR. Deschute's River Trail |
Trail/Hills |
5.0 mi |
1:06:22 |
13:15 |
|