| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/31/2020 |
Run |
Lexington to Alma |
Easy |
6.0 mi |
1:13:36 |
12:16 |
 |
| 5/9/2020 |
Run |
Lexington to Alma |
GA |
8.0 mi |
1:39:53 |
12:30 |
|
| 5/2/2020 |
Run |
Lexington to Alma |
Easy |
6.0 mi |
1:16:49 |
12:49 |
|
| 4/19/2020 |
Run |
Lexington to Alma |
Easy |
8.1 mi |
1:40:59 |
12:30 |
|
| 4/18/2020 |
Run |
Lexington to Alma |
Recovery |
8.0 mi |
1:34:18 |
11:48 |
|
| 4/7/2020 |
Run |
Lexington to Alma |
Long |
11.7 mi |
2:26:29 |
12:32 |
|
| 3/11/2020 |
Run |
Lexington to Alma |
GA |
8.0 mi |
1:35:38 |
11:57 |
|
| 2/22/2020 |
Run |
Lexington to Alma |
Long |
12.7 mi |
2:42:31 |
12:48 |
|
| 9/23/2018 |
Run |
Lexington to Alma |
GA |
6.0 mi |
1:11:43 |
11:56 |
|
| 9/1/2018 |
Run |
Lexington to Alma |
GA |
9.0 mi |
1:55:43 |
12:51 |
|
| 8/28/2018 |
Run |
Lexington to Alma |
Trail/Hills |
5.5 mi |
1:08:30 |
12:28 |
|
| 8/11/2018 |
Run |
Lexington to Alma |
Long |
11.6 mi |
2:31:01 |
13:04 |
|
| 7/7/2018 |
Run |
Lexington to Alma |
GA |
8.0 mi |
1:34:01 |
11:46 |
|
|