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Summary
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Run: Tempo
Previous
Next
4/23/2008
Date
6:00 PM
Time
5 mi
Distance
39:02
Duration
7:45 mi
Pace
Equipment
No name (Cheepos)
Health
Weight
158 lb
kilojoules
2521
Weather
Temperature
48 F
Conditions
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
5.04 mile canal run
Comments
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