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Summary
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About Me
Run: Long
Previous
Next
6/30/2008
Date
5:30 PM
Time
11 mi
Distance
1:22:32
Duration
7:29 mi
Pace
Equipment
Nike Tri-D (Black)
Health
Weight
157 lb
kilojoules
5483
Weather
Temperature
80 F
Conditions
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
11.03 mile run
Comments
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