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Summary
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About Me
Run: Long
Previous
Next
3/4/2009
Date
6:15 AM
Time
7.7 mi
Distance
1:00:45
Duration
7:53 mi
Pace
Equipment
Nike Tri-D (Black)
Health
Weight
156 lb
kilojoules
3808
Weather
Temperature
33 F
Conditions
Ratings
Effort
6 / 10
Quality
8 / 10
Map
Course
7.71 mile run
Comments
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