| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/3/2009 |
Run |
3.24 mile run |
Easy |
3.2 mi |
25:23 |
7:51 |
 |
| 2/23/2009 |
Run |
3.24 mile run |
Tempo |
3.2 mi |
22:56 |
7:05 |
|
| 2/20/2009 |
Run |
3.24 mile run |
Easy |
3.2 mi |
26:48 |
8:17 |
|
| 2/19/2009 |
Run |
3.24 mile run |
Easy |
3.2 mi |
23:44 |
7:20 |
|
| 2/18/2009 |
Run |
3.24 mile run |
Easy |
3.2 mi |
26:36 |
8:13 |
|
| 1/21/2009 |
Run |
3.24 mile run |
Easy |
3.2 mi |
24:05 |
7:26 |
|
| 8/21/2008 |
Run |
3.24 mile run |
Easy |
3.2 mi |
24:51 |
7:41 |
|
| 5/20/2008 |
Run |
3.24 mile run |
Easy |
3.2 mi |
26:36 |
8:13 |
|
|