Forums >General Running>ultimate runner's test......
If that is right then I am amazed as it would make them almost as quick as that girl from England!!!! How do you propose to make the Kenyan women quicker? Should they be walking more?
The process is the goal.
Men heap together the mistakes of their lives, and create a monster they call Destiny.
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Speaking of which, I wonder what Bar Rafaeli is up to.
It's a 5k. It hurt like hell...then I tried to pick it up. The end.
Half Fanatic #846
I have another great idea myself, how about learning to run on all four limbs, that way no rotation of upper body, no wasting energy moving hands. I should patent this.
"I don't always roll a joint, but when I do, it's usually my ankle" - unk. "Frankly autocorrect, I'm getting a bit tired of your shirt". I ran half my last race on my left foot!
Apologies for not finding your research questions earlier. I am very interested in improving my running speed by 20% and would love to know how to do it.
Biomimeticist
Experts said the world is flat
Experts said that man would never fly
Experts said we'd never go to the moon
Name me one of those "experts"...
History never remembers the name of experts; just the innovators who had the guts to challenge and prove the "experts" wrong
Feedin trolls since 1997
Ok, so here’s my post: In doing a lot of research in running biomechanics, I’m truly puzzled by why nobody questions why they run the way they do. So to play this game, I’m posting the following to find out how you think about some basic questions that I asked myself. ========================================================================================== The above questions are really about strength training and how little is known about combining strength and speed in athletes. In the quest to becoming a better runner and having a better understanding of how we run, and what makes us vulnurable to injury, which is my primary goal.
Think Whirled Peas
Just because running is simple does not mean it is easy.
Relentless. Forward. Motion. <repeat>
If you stapled your bananas naked like humans did for millenia, you could staple them a lot faster.
Son, when you participate in sporting events, it's not whether you win or lose; it's how drunk you get. -- Homer Simpson
One day at a time
This is the first post I read in this thread and I'm a little scared. I'm not even going to try to figure out what has been going on in the past 23 pages.